Browse Library Database [F]

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z *

This is out Library. Please click on the article title to view the details.

Five Screening Tests for Heart Disease You May Not Need

submitted by: admin on 04/12/2015
  There is no good evidence that if a person is symptom free that any of the common tests that screen for heart disease are helpful according to the US Preventive Services Task Force (USPSTF). Even for people who smoke or those with diabetes or obesity there's no good evidence that heart screening tests save lives or prevent disease. These tests...

Five Star Hospitals Have Higher Survival Rates

submitted by: admin on 11/21/2024

Flawed Genes Account for less than One Percent of All Diseases

submitted by: admin on 02/19/2015
  According to editorials in August of 2012 from Sayer Ji of GreenMedInfo, and Elizabeth Renter of NaturalSociety, it has been estimated that less than 1% of all diseases are caused by flawed genes! Because the influence of our environment on genes (epigenetics) usually determines the expression of our genes, our lifestyle becomes very important...

Flax Seed Oil

submitted by: admin on 09/21/2013
Flax seed oil is a wonderful source of both omega 3 and 6 essential fatty acids. The differences between fish and flax are discussed. The amounts and benefits of each needed are discussed.          

Flaxseeds Lower Blood Pressure

submitted by: admin on 09/21/2013
  The largest decrease in BP ever shown by any dietary intervention is flaxseeds according to a paper presented at the American Heart Association 2012 Scientific Sessions. Just 2 tablespoons of milled flax seeds resulted in a drop of 10 mm of Hg systolic and 7 mm Hg diastolic. This is equivalent to most antihypertensive drugs, and without their associated...

Flu Vaccine Causes 5.5 Times More Respiratory Infections than Unvaccinated

submitted by: admin on 06/27/2015
  A journal article published in the June 2013 issue of Clinical Infectious Diseases showed that people who got a flu shot were 5.5 times more at risk for developing another viral respiratory infection! And, they also found that there was no protection from the immunization from the flu. Hmmm. Want a flu shot? A possible reason for this could be...

Fluoride

submitted by: admin on 09/21/2013
  Fluoride is a toxin to the body and is widespread. The story behind putting in the water supply is discussed and health issues caused by it is presented.              

Focusing with Ofer Erez

submitted by: admin on 11/21/2024
Replacing effort with skill gets better outcomes. Learning to move takes learning and it becomes a skill that is eventually effortless.

Food Addictions in Kids, Are They Related to Hormonal Imbalances?

submitted by: admin on 09/21/2013
Foods can be addictive and a key reason for pediatric obesity is related to high calorie, low fiber diets that promote changes in hormones. Sugar addiction underlies many of the hormonal changes that lead to the metabolic syndrome.            

Food Additives are Poorly Regulated by the FDA

submitted by: admin on 08/23/2013
  The August of 2013 issue of the journal, Internal Medicine, reviewed 451 voluntary reports from food manufacturers regarding the safety of their food additives and discovered that the reports were created by the manufacturers or their payed representatives. Of the 451 reports, 22% were made by a company employee, 13% by employees of manufacturer-hired...

Food and Addiction with Francesco Garripoli

submitted by: admin on 09/21/2013
Addiction is common and food is a very common addiction. When we are removed from their natural environment it leads to problems. Sugar and high fructose corn fructose are classic examples of how a natural environment is affected by change. We tend to put blame outside of ourselves, this is what victimization is.              

Food as Our Medicine with Ed Bauman

submitted by: admin on 11/21/2024

Food as Your Medicine to Prevent Diaease

submitted by: admin on 11/21/2024

food for thought

submitted by: admin on 05/21/2020

Food for Thought with Cindy Geshon

submitted by: admin on 09/21/2013
Dr. Len interviews the founder of the Wellness City Challenge in Contra Costa County that is revolutionizing the diets of school children. Her leadership in hands on "eat and learn" classes and promotion of what a healthy diet is is making grass roots changes in the community.      

Food in Childrens' Hospitals is Unhealthy

submitted by: admin on 09/21/2013
  Only 7% of food in 14 major childrens' hospitals in California was considered healthy according to a new study published in Academic Pediatrics. Researchers from UCLA and the Rand Corporation did the study. They concluded that "as health professionals, we understand the connection between healthy eating and good health..." Nothing could...

Food Labeling, How Deceptive is It?

submitted by: admin on 09/21/2013
  Food products are not the same as food. If you don't understand the ingredients list, don't buy it! Many products do not list all ingredient. This is especially true of cosmetics. Learn how to read a label!          

Food, Longevity, and the Anti-aging Diet with Dr. Richard Kunin

submitted by: admin on 09/21/2013
Is there a medicine or drug, anywhere, that has ever been invented, that does what lifestyle does to maintain wellness and restore health?  Dr. Kunin's answer:  Anything that can be treated by nutrition should not be treated by any other means. Of course, he's stealing a line from Maimonides! Lifestyle is the most powerful medicine in the universe,...

Foods That Cause Arthritis

submitted by: admin on 11/21/2024
There are a lot of myths about food inducing arthritis...or are they? One of the best kept secrets in medicine is the leaky gut syndrome. In this situation the pores of the small intesting are too big and they let large molecules that normally cannot traverse this membrane come across and into the body. Because 60% + of all our immune cells are located in this...

Foods that Prevent Cancer

submitted by: admin on 09/21/2013
There are a wide range of fruits and veggies that have strong cancer prevention properties. Examples are given such as pomegranate and cranberry. Effects on cardiac blood flow are also discussed.            

Why Become a Member of DoctorSaputo.com?

  • Membership is always free at DoctorSaputo.com
  • Member Assessment Results are securely archived
  • All Archived Member Data is accessible 24/7
  • Members can Track Progress over time
  • Members receive Dr. Saputo's Monthly Newsletter

 

Strategic Partners

Dr. Len's health clinic

Immune system boosting meditations and Qigong exercises