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submitted by: admin on 10/09/2013
Lack of sleep leads to a rise in cortisol and insulin resistance, which leads to the development of type 2 diabetes. We know that just missing one night's sleep can increase insulin resistance and if we miss a week of sleep most of us develop type 2 diabetes. Lack of sleep also leads to leptin resistance and nocturnal feeding.
submitted by: admin on 02/20/2015
A good night's sleep is absolutely essential for good health and most of us need between 7-8 hours every night. Lack of sleep leads to a state of inflammation and high levels of stress hormones, which lead to a wide range of diseases that include type 2 diabetes, hypertension, osteoporosis, heart attacks, strokes, cancer, obesity and much more....
submitted by: admin on 11/21/2024
Poor sleep does more harm in women than in men with regard to developing heart disease according to a Duke Medical Center publication. It leads to a higher incidence of a lot of chronic diseases such as arteriosclerosis, type 2 diabetes, osteoporosis, etc. Women deal with life more emotionally and men more rationally. Women are more concerned with how they feel...
submitted by: admin on 04/12/2015
Older adults with insomnia have an altered immune response to stress that increases levels of interlukin 6 up to 4 fold, which may increase the risk of illness and death. In this study that was published in February of 2012 in the American Journal of Geriatric Psychiatry, there were 83 people with an average age of 61. Twenty seven percent were poor...
submitted by: admin on 02/19/2015
A good night's sleep is absolutely essential for good health and most of us need between 7-8 hours every night. Lack of sleep leads to a state of inflammation and high levels of stress hormones that lead to a wide range of diseases that include type 2 diabetes, hypertension, osteoporosis, heart attacks, strokes, cancer, obesity and much more. It...
submitted by: admin on 12/02/2013
A good night's sleep is absolutely essential for good health and most of us need between 7-8 hours every night. Lack of sleep leads to a state of inflammation and high levels of stress hormones, which lead to a wide range of diseases that include type 2 diabetes, hypertension, osteoporosis, heart attacks, strokes, cancer, obesity and much...
submitted by: admin on 10/09/2013
Insulin potentiated therapy is defined and its applications discussed. Cancer cells depend on sugar to make energy, whereas normal cells rely on fat. Thus, when sugar is withheld by injection insulin into the body, cancer cell membranes open wide to take in as much sugar as possible. It is when cell membranes are wide open that low dose chemotherapy...
submitted by: admin on 10/09/2013
Insurance companies depend on our being sick to make a profit. Physicians released the purse strings of medicine to the insurance industry. Now they control the practice of medicine. MDs need to take back this financial authority..
submitted by: admin on 11/21/2024
submitted by: admin on 10/09/2013
Integral healing involves not only our self, but also how our health relates to our whole life story that includes our families, community, nation, planet, and universe. The composite of what makes a human being includes everything about us: our body, mind, emotion, spirit, and appreciates that we are inseparably connected to all that there is. Developing our...
submitted by: admin on 06/18/2016
When you have a diagnosis of cancer, choosing a treatment is very challenging. We cannot go to a single practitioner most of the time because they know either mainstream or CAM approaches. The major mainstream approach is to fight the cancer, to kill it. The major approach of CAM practitioners is to strengthen the body so it can deal with cancer itself....
submitted by: admin on 10/09/2013
Dr. Len and Nurse Vicki review cancer treatments from the point of view of blending both mainstream and CAM approaches. Integrative strategies offer the best of all treatments. Cancer is very difficult to cure and we need all the help we can get no matter where it comes from.
submitted by: admin on 10/09/2013
It is wise to consider both the mainstream and CAM approaches to manage cancer. Lifestyle is an underrated treatment that is often far more powerful than chemotherapy or radiation. All too often we don't consider CAM approaches until mainstream treatments are no longer a consideration. Even if CAM approaches don't work, they at least offer hope and have...
submitted by: admin on 11/21/2024
submitted by: admin on 10/09/2013
Health care disparaties are common and as a society we are only as healthy as our weakest link. We also need to be in harmony with our environment, and many medical treatments pay no attention to this. Mayor Newsome has created a program called "Healthy San Francisco," that provides a beginning program of integrative health care for the indigent. Diet,...
submitted by: admin on 11/21/2024
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submitted by: admin on 10/09/2013
Medical research is purported to be based on randomized controlled trials. However, there is another approach that is called "outcome" research.
submitted by: admin on 10/09/2013
As a pioneer in Integrative medicine, Dr. Rossman defines what it is, describes how it works, and why we must use it in health care today. We will do much better in helping people recover from illness by working together.
submitted by: admin on 10/09/2013
This chief of oncology at SF General Hospital trained with Dr. Andrew Weil and realized that it is wise to add whatever is needed to help people with cancer. His book puts together integrative strategies to treat cancer.
submitted by: admin on 12/23/2020
During these challenging times the choices we make are critical in
determining not only our own destiny but also that of America herself.
It is time to re-access our values and do so with integrity and
authenticity. If we can embrace the chaos of today's world we can flip
us out of the stagnation that is presently holding us...