Body Mechanics and Sports Injuries

submitted by: admin on 09/19/2013

Running labs can assess and modify sports injuries. Most sports injuries are caused by improper mechanics. Tennis elbows are a good example. Runners are especially vulnerable to injuries. By listening to the sound of your feet on the ground and videotaping your stride, it is possible to analyze what is happening and correct it.

 

 

 

Body Mechanics and Sports Injuries (Audio)

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