Calcium: How Much Do You Need?

submitted by: admin on 09/19/2013

Calcium needs vary with each person. Too little calcium leads to osteoporosis and too much to arteriosclerosis. Our diets have insufficient calcium but over-supplementing is equally problematic. The relationship to vitamin D is reviewed.

 

 

 

 

 

Calcium, How Much Do You Need? (Audio)

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