Post Heart Attack Support Protocol

submitted by: admin on 12/27/2024

 

Once you have had a heart attack it is important to work with a qualified cardiologist to assess the complications of heart disease that include angina, congestive heart failure, cardiac arrhythmias, and factors related to disease progression. Dr. Saputo also recommends a complete integrative program that includes lifestyle, diet, and supplements to support optimal cardiac function. Mainstream medicine deals primarily with the acute defects in cardiac function very well, but could do much more to support the cellular biochemistry of heart tissue with these strategies.

*Dr. Saputo recommends the Lifestyle, Dietary, and Supplement protocols listed below as considerations for treatment for Heart Attacks. All the information on this site is intended solely for educational purposes exclusively for your health care practitioner to consider with you. It is neither ethical nor appropriate for any health care practitioner to give medical advice to anyone who is not their patient.

 

 

 

Post Heart Attack Support Potocol

 

 

Lifestyle Recommendations:

 

1. Avoid stress, negativity and worrying. 

 

2. Meditate or practice mindfullness daily. 

 

3. Participate in a regular, balanced exercise program. 

 

4. Practice good sleep habits and get between 8-9 hours of sleep a night.

 

5. Maintain ideal weight and body composition.

 

6. Take Dr. Saputo's Heart Attack Assessment

 

Dietary Recommendations:

 

1. Avoid sugar and refined starches as much as possible.

 

2. Avoid pesticides and herbicides by buying organic foods. 

 

3. Avoid hormones and antibiotics in commercial meats and poultry. Choose organic whenever possible. 

 

4. Avoid refined, damaged fats including fried foods, hydrogenated oils and margarine.

 

5. Drink 8 glasses of purified water daily to help remove toxins.

 

6. Eat 5-9 servings of organic fresh fruits and vegetables daily (raw when possible). 

 

7. Consume a few tablespoons of freshly ground flaxseeds (flaxmeal) daily. 

 

9. Use herbs in cooking.

 

10. Drink fresh green juice from kale or other leafy greens. Add lemon and ginger.

 

 

Supplement Recommendations:
 
In addition to the nutrition and lifestyle program recommended by Dr. Saputo, he also recommends the following targeted supplement protocol.
 
D-Ribose: 5 grams daily (one heaping teaspoon)
 
Q-Avail Nano: 1 capsule (60mg) daily
 
Carnitine Synergy: 1 capsule twice daily
 
XanthOmega Krill Oil: 1 capsule twice daily

 

 

Get a FREE 15 minute nutritional consultation with Geoffrey Marx, NC

 

When creating a supplement program that includes more than a few supplements, it can be very helpful to have the support of a trained nutritionist to create a protocol that can fulfill your specific needs. This can be especially helpful when addressing one or more health concerns.

Here at DoctorSaputo.com our goal is to assist you in developing a program that simplifies your supplement needs but still addresses each of your issues rather than sell you loads of products. Whenever you purchase products, DoctorSaputo.com offers a FREE 15 Minute Consultation with Geoffrey Marx, NC, or one of his colleagues by telephone.

Click Here To sign up for a FREE consulttion

Click Here If you are interested in a Full Consultation with a detailed Report of Findings with Geoffrey Marx, NC

 

 

 

Heart Attacks Overview

 

The causes, symptoms, diagnosis, treatment, and consequences of heart attacks are reviewed. Laboratory tests to assess the extent and dangers of arteriosclerosis are described and mainstream and alternative forms of treatment offered. Prevention and reversibility are reviewed.

 

 

 

 

 

 

Heart Attack Overview (Video)

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