Transforming a Bad Worry Habit with Martin Rossman, MD

submitted by: admin on 10/17/2013

When we get stuck in our "worry warrior" mentality, we need a new approach. A runaway imagination is miserable. Dr. Rossman teaches an imagery technique to stop this perseveration.

 

 

 

 

 

 

 

Transforming a Bad Worry Habit with Martin Rossman, MD (Audio)

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