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Inhaled Steroids Cause Fractures

submitted by: admin on 10/09/2013
Patients with COPD who use inhaled corticosteroids to improve breathing for more than 6 months have a 27% increased risk for bone fractures. The risk goes up as the dosage increases. It was previously assumed that inhaled steroids would have a predominantly local effect, but now we know this is not true. Treatment should consist of lowering or discontinuing inhaled...

Insomnia

submitted by: admin on 02/19/2015
Sleep is one of the most important lifestyle factors. Prolonged insomnia leads to inflammation and a whole host of illnesses that include hypertension, type 2 diabetes, cancer, osteoporosis, overweight, and suppressed immunity. There are hormonal imbalances as well, that include insulin, leptin, ghrelin, adrenal hormones and neurotransmitters that cause profound...

Insomnia Overview

submitted by: admin on 02/19/2015
  A good night's sleep is absolutely essential for good health and most of us need between 7-8 hours every night. Lack of sleep leads to a state of inflammation and high levels of stress hormones that lead to a wide range of diseases that include type 2 diabetes, hypertension, osteoporosis, heart attacks, strokes, cancer, obesity and much more. It...

Insulin Potentiated Therapy

submitted by: admin on 10/09/2013
  Insulin potentiated therapy is defined and its applications discussed. Cancer cells depend on sugar to make energy, whereas normal cells rely on fat. Thus, when sugar is withheld by injection insulin into the body, cancer cell membranes open wide to take in as much sugar as possible. It is when cell membranes are wide open that low dose chemotherapy...

Integrative Cancer Strategies

submitted by: admin on 06/18/2016
  When you have a diagnosis of cancer, choosing a treatment is very challenging. We cannot go to a single practitioner most of the time because they know either mainstream or CAM approaches. The major mainstream approach is to fight the cancer, to kill it. The major approach of CAM practitioners is to strengthen the body so it can deal with cancer itself....

Integrative Cancer Therapies

submitted by: admin on 10/09/2013
Dr. Len and Nurse Vicki review cancer treatments from the point of view of blending both mainstream and CAM approaches. Integrative strategies offer the best of all treatments. Cancer is very difficult to cure and we need all the help we can get no matter where it comes from.        

Integrative Medicine and Cancer

submitted by: admin on 10/09/2013
It is wise to consider both the mainstream and CAM approaches to manage cancer. Lifestyle is an underrated treatment that is often far more powerful than chemotherapy or radiation. All too often we don't consider CAM approaches until mainstream treatments are no longer a consideration. Even if CAM approaches don't work, they at least offer hope and have...

Integrative Medicine and Health Disparaties with Davi Pakter, MD

submitted by: admin on 10/09/2013
Health care disparaties are common and as a society we are only as healthy as our weakest link. We also need to be in harmony with our environment, and many medical treatments pay no attention to this. Mayor Newsome has created a program called "Healthy San Francisco," that provides a beginning program of integrative health care for the indigent. Diet,...

Integrative Medicine and Prostate Cancer

submitted by: admin on 11/24/2024
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Integrative Oncology, Donald Abrams, MD

submitted by: admin on 10/09/2013
This chief of oncology at SF General Hospital trained with Dr. Andrew Weil and realized that it is wise to add whatever is needed to help people with cancer. His book puts together integrative strategies to treat cancer.        

Integrity

submitted by: admin on 12/23/2020
During these challenging times the choices we make are critical in  determining not only our own destiny but also that of America herself.  It is time to re-access our values and do so with integrity and  authenticity. If we can embrace the chaos of today's world we can flip  us out of the stagnation that is presently holding us...

Intercultural Communication with Doug Boyd

submitted by: admin on 10/09/2013
Cross cultural communication offers the possibility for extending social boundaries. Understanding people from their point of view offers new possibilities. Doug shares interesting stories about Rolling Thunder and other luminaries.        

Intestinal Microbes and Obesity

submitted by: admin on 10/09/2013
The importance and function of our gut microbial ecosystem in our body's biochemistry and physiology is discussed. The mechanism of how bacteria can drive obesity are discussed in terms of leptin and insulin sensitivity.

Introduction for Managing Heart Disease

submitted by: admin on 11/24/2024
  Arteriosclerotic heart disease is defined by reduced blood flow caused by cholesterol plaques, with or without blood clots, in one or more blood vessels of the heart. This situation can lead to insufficient nutrient delivery to the downstream tissues that can cause these very important complications.     Congestive heart failure...

Intuition Medicine with Francesca McCartney, PhD

submitted by: admin on 10/09/2013
This science based subspecialty of energy medicine is used to help self healing. We are all intuitive and our intuition can be cultivated through training. If we listen to our inner voice we can access our higher healing power.            

Iron Supplements can Reduce Fatigue

submitted by: admin on 10/09/2013
  According to a study in the July 2012 issue of the Canadian Medical Association Journal, iron supplementation reduced fatigue by about 50% in women with low iron but without anemia. When ferritin levels are below 50 and women with fatigue are supplemented with just 80 mg of iron per day over 12 weeks, their fatigue decreased and their iron levels increased...

Iron: How Much Do You Need?

submitted by: admin on 10/09/2013
Iron overload in the body leads to accelerated aging through oxidative stress. Five percent of the population has the recessive gene for this problem. The mechanisms of this process are reviewed and treatment discussed.            

Irritable Bowel Syndrome

submitted by: admin on 10/09/2013
About 20% of us have IBS. Sypmtoms are reviewed and treatments described. It is a diagnosis of exclusion. Infections, food allergies, parasites, food poisoning are all suspected to cause IBS. Probiotics are discussed.          

Is 5 G Technology Safe?

submitted by: admin on 01/15/2020
WHY WE MUST SAY NO TO 5G TECHNOLOGY   There has been a lot of talk about the benefits of 5G radio frequency waves in recent months. And, it won’t be long before it will be accessible across the entire globe through an extensive network of cell phone towers and satellites that are being installed as you read this. The excitement is about...

Is a Lack of Exercise a Medical Condition?

submitted by: admin on 10/09/2013
A sedentary lifestyle increases the risk for many diseases such as obesity, type 2 diabetes, heart attacks, strokes, hypertension and much more. Should lack of exercise be considered a medical condition. A researcher from the Mayo Clinic published an article in the August 2012 issue of the Journal of Physiology stating that a lack of exercise should be considered...

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