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Is there a medicine or drug, anywhere, that has ever been invented, that does what lifestyle does to maintain wellness and restore health?  Dr. Kunin's answer:  Anything that can be treated by nutrition should not be treated by any other means. Of course, he's stealing a line from Maimonides! Lifestyle is the most powerful medicine in the universe,...

The Listen to Your Body Diet is implying that your body knows what it needs and according to Dr. Kunin, that is exactly right.  Dr. Kunin recognized that all the stuff about nutrition is focused on micro-nutrition, meaning vitamins, minerals, and small dose things like amino acids, etc., Proteins, Fats and Carbohydrates (PFC) make up the major bulk of what...