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Live Blood Cell Analysis with Beverly Rubik

submitted by: admin on 10/09/2013
  Mainstream medicine looks at blood under a microscope after the cells have been dried and stained. It is possible to examine blood in the living state using a dark field microscope at 10,000 power. Both approaches offer different kinds of information and both are important. We can learn about coagulation, detoxification, fat content, evidence of heavy...

Living Life Lightly to Reduce Stress with Sue Walden

submitted by: admin on 10/09/2013
Stress is universal, some internal and some external. Our minds can turn life events into something stressful and we dwell in the past. Identifying stress is the first step. Most stresses are internally generated and controllable. Worry and fear sustain stress.

Managing DCIS

submitted by: admin on 10/10/2013
  DCIS accounts for 22% of breast cancers but only 2% develop into lethal cancer. The remaining 98% are overtreated with unnecessary surgery, radiation, and chemotherapy. We need a better screening test.            

Managing Menopause with Ellen Cutler, MD, DC

submitted by: admin on 10/10/2013
Too much sugar and grains are a common cause for menopausal symptoms. Digestive enzymes and BioSet testing for allergies are also helpful. Leaky gut is related. Hormones are not the cause of menopausal symptoms.

Managing Peptic Ulcers

submitted by: admin on 10/10/2013
The cause and treatment of peptic ulcers is discussed with attention to H. pylori and lifestyle factors. The dangers of the purple pill are highlighted and natural therapies discussed.

Masked Hypertension

submitted by: admin on 10/10/2013
The definition of high blood pressure and what it is, is reviewed. Being "tense" leads to tense arteries and dealing with stress is critical. Complications are discussed. White coat hypertension is common and home blood pressures are more reliable.

MDs Teach Lifestyle

submitted by: admin on 10/11/2013
The American Journal of Lifestyle Medicine is now here but only has a few hundred of the 700,000 MDs supporting it. We must shift from disease oriented medicine to wellness and prevention. This is discussed.

Methamphetamine Addiction

submitted by: admin on 10/11/2013
Methamphetamines are widespread, highly addictive, difficult to get off, and easy to manufacture at home. Legislation is not likely to solve the problem. It is necessary to deal with why people use drugs in the first place. Its use is related to anxiety, depression, frustration with life, peer pressure, curiosity etc. We need appropriate education and counseling...

Methylation with Dick Kunin, MD

submitted by: admin on 10/11/2013
Why methyl groups are important in health and disease. Methyl groups direct the production of energy. Several B vitamins direct where methyl groups go and determine our state of health.            

Mind Body Healing: What is it? With Martin Rossman, MD

submitted by: admin on 10/11/2013
Dr. Rossman explains what mind body means, how it works, and why we need to know about it. The difference between curing and healing is discussed and the importance of holism reviewed.          

Mind With Matter with Phillip Scott, PhD

submitted by: admin on 10/11/2013
Mind over matter is the cliché? However, Chief Black Horse makes the distinction between "over" and "with" in a very interesting way. There is no adversarial relationship between the mind and body, so where does the "over" come from. There is an energy of body, mind, emotion, and spirit, yet they are  still one. Deification...

Mindbody Medicine

submitted by: admin on 10/11/2013
What we think profoundly affects our biochemistry and physiology. Managing our thoughts can have amazing benefits on our health. We can do this through a wide range of therapies that are presented.          

Minerals that Help in Diabetes

submitted by: admin on 10/11/2013
Both chromium and vanadium improve insulin sensitivity and are valuable adjuncts to treating type 2 diabetes. Measuring the insulin level is very important and tips us off, even in the presence of a normal blood sugar level, that pre-diabetes or the metabolic syndrome is present. Chromium must be used at dosages of 1000 micrograms per day to be effective. Meats,...

Minimizing Stroke

submitted by: admin on 10/11/2013
Dr. Saputo defines what a stroke is, how it affects the brain, and reviews how it affects our body. The difference between a transient ischemic attack (TIA) and stroke is reviewed. The importance of getting to an emergency room immediately can be critical in dissolving the clot. The action of aspirin and ginkgo biloba in the setting of a stroke are reviewed....

Never Be Sick Again with Raymond Francis

submitted by: admin on 10/29/2017
We must take care of ourselves if we want to be healthy. Lifestyle is where wellness starts. There are common things that go wrong to cause disease. Most chronic diseases can be prevented. If all your cells are healthy you cannot be sick. There are only four ways that your cells can malfunction: genetic factors, poor nutrition, psychospiritual factors, toxic...

New Drugs: Are They Safe?

submitted by: admin on 11/24/2024
New drugs are the poorest tested and Americans are the guinea pigs for the first few years after release. Most new drugs have new side effects reported and 20% wind up off the market or with black box warnings.

NSAIDs and Heart Attacks

submitted by: admin on 10/12/2013
  There is a clear link between all NSAIDs and heart attacks. The differences between COX 1 and 2 inhibitors is discussed. Aspirin's side effects are described and make one wonder about what MDs are doing by recommending aspirin for heart attack prevention when fish oil is equally effective and far less likely to have side effects.        

Ola Loa: How it Works

submitted by: admin on 10/12/2013
Ola Loa is an interesting product that I use from time to time. Dr. Kunin discusses why he developed this product and what it does. The special synergy between betaine hydrochloride, glycine, and vitamin C is discussed.            

Omega 3 Fatty Acids and Prostate Cancer

submitted by: admin on 10/12/2013
  Diets high in essential fatty acids reduce the malignancy of prostate cancer. Eating fish 1-2 times a week is sufficient. Both fish oil and flax seed oil are effective most of the time. Mercury contamination is discussed.              

Overdiagnosing Hypothyroidism?

submitted by: admin on 11/24/2024
We cannot rely solely on blood tests to access thyroid function; they miss too many people with hypothyroidism. Measuring the basal metabolic test is the gold standard to diagnose hypothyroidism.

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