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Iron Supplements can Reduce Fatigue

submitted by: admin on 10/09/2013
  According to a study in the July 2012 issue of the Canadian Medical Association Journal, iron supplementation reduced fatigue by about 50% in women with low iron but without anemia. When ferritin levels are below 50 and women with fatigue are supplemented with just 80 mg of iron per day over 12 weeks, their fatigue decreased and their iron levels increased...

Is melatonin effective cancer treatment?

submitted by: admin on 06/24/2016
  Melatonin has a wide range of benefits in people with cancer. It is an immune booster (increases NK cells that fight cancer), inhibits angiogenesis, increases apoptosis, alleviates many of the side effects of chemotherapy and radiation thereapy, and is safe, affordable, and available. Research from Cancer Treatment Centers of America shows that...

Is the Gulf War Illness Real?

submitted by: admin on 04/11/2014
Is the Gulf War Illness real? You bet it is! Why has it taken 20+ years to figure this out? Why has the VA hospital system failed to recognize that this illness is real and start helping our young soldiers who have suffered serious disabilities from the Gulf War in Kuwait? Is this all about money?  According to a study at the UC San Diego School of Medicine...

Late Effects of Breast Cancer Therapies

submitted by: admin on 10/09/2013
  Long term complications of conventional treatment are reviewed. Quality of life issues such as fatigue, weight gain, peripheral neuropathy, lymphedema, anxiety, and depression need to be considered.          

Medical Anthropology and Sex with Meg Jordan

submitted by: admin on 11/24/2024
There has been a decline in sexual interest over the past few decades that is related to the disconnection caused by high tech electronics but also to environmental toxins. Sperm quality and numbers are dropping. Depression is another factor that has decreased libido. We've lost our meaningful purpose in life in our materialistic, narcissistic lives. Connection,...

Medical Residency Training Reform

submitted by: admin on 10/11/2013
Medical experts are calling for resident working hour restrictions to prevent medical errors from medical resident fatigue and lack of supervision. They called for sweeping changes in the design, supervision and financing of US hospital residency programs to protect both patients and medical residents in training from serious, preventable medical errors, and...

Natural News Radio Show 7.18.12

submitted by: admin on 11/24/2024
  Prescriptions for Health  How Iron Supplements Can Reduce Fatigue A Nutrient Cocktail to Treat Alzheimers Should You Be Told if a Trainee Does Your Surgery? And much more! Vicki’s 20:20 Health Tips: Men Teaching Classes for Women (LOL) Observations on Growing Older              

Pain Management Overview

submitted by: admin on 10/19/2013
  We all suffer from pain and most of the time we rely on medications that are often not safe. Integrative therapies work better than just one treatment style. New breakthroughs such as infrared light therapy are discussed. Insomnia, non-restorative sleep, poor concentration, accidents, depression, fatigue and irritability are common signs and symptoms...

Positive Energy with Judith Orloff, MD

submitted by: admin on 10/14/2013
Dr. Orloff gives us 10 tips on fatigue, stress and fear into strength and love. Differentiating negative and positive energy by using your intuition and choosing the right solution for you. Energy vampires are described.              

Preview: Candida

submitted by: admin on 11/24/2024
Candida is a controversial condition that is generally not recognized in mainstream medicine but often highlighted in alterntive medicine. An overgrowth of candida albicans is the culprit and associated symptoms can involve any organ system in the body and cause an enormous range of symptoms. By eradicating candida with antifungal agents and a diet low in carbohytrates...

Probiotics for Chronic Disease

submitted by: admin on 10/14/2013
Probiotics have been shown to benefit people with chronic fatigue syndrome (CFS). They maintain a healthy ecosystem in the GI tract that maintains wellness. Dr. Len reviews the ways our cells can become ill and what we can do to prevent this.        

Sleep Apnea Overview

submitted by: admin on 02/19/2015
  There are two types of sleep apnea, obstructive and central nervous system induced. Sleep is non-restorative even though people often sleep through the whole night. Fatigue the next day and accidents are problems. Symptoms are aggravated by smoking, use of alcohol or sedatives. A sleep study is important in making the diagnosis. Treatment is with a...

Sleep is Critical for Wellness

submitted by: admin on 10/14/2013
  We don't get enough sleep even though it is a critical lifestyle factor for wellness. Getting less than four hours of sleep is the most predictive lifestyle factor predicting morbidity and mortality. Missing just four hours of sleep for one night reduces immunity by 30%. Sleep deprivation in the long term is a potent risk factor for cancer, heart...

Sleep Loss Lowers Testosterone Levels

submitted by: admin on 02/19/2015
Cutting back on sleep drastically lowers testosterone levels in young male adults. Less than five hours a night of sleep had significantly lower levels of testosterone than controls. After just one week of less than five hours a night of sleep resulted in a 10-15% decrease in testosterone levels. Low levels of testosterone lead to low energy, reduced libido,...

Statins Cause Fatigue

submitted by: admin on 08/23/2016
  A study published in Archives of Internal Medicine in June of 2012 showed that people using statins had a much higher incidence of decreased energy and fatigue upon exertion. Forty percent had worsened energy or fatigue with exertion; 20% had both, and 10% were severely effected. Other known side effects of statins include liver disease, muscle pain,...

Subclinical Hypothyroidism

submitted by: admin on 10/16/2013
                                                                                                       ...

The Importance of Sleep

submitted by: admin on 11/24/2024
Sleep is one of the most important lifestyle factors. Prolonged insomnia leads to inflammation and a whole host of illnesses that include hypertension, type 2 diabetes, cancer, osteoporosis, overweight, and suppressed immunity. There are hormonal imbalances as well, that include insulin, leptin, ghrelin, adrenal hormones and neurotransmitters that cause profound...

Tired Medical Residents Make More Errors

submitted by: admin on 10/17/2013
A study on surgeons in training working hours and errors was published in Archives of Surgery in May of 2012 showing that sleep-deprived surgical residents had a 22% greater risk of causing medical errors than rested residents. Their average number of sleep hours was 5.5 but it ranged from 2.8 to 7.8 hours. They determined that these residents were only functioning...

What Common Foods are Linked to Getting Lower Grades

submitted by: admin on 01/06/2015
A study out of Ohio State University that was published in the December 2014 issue of Clinical Pediatrics showed that students eating the most fast food compared to those not consuming it much had 20% lower test scores by the eighth grade. This was a study of about 12,000 kids starting from the 5th grade and rechecking their growth in reading, math, and...

What You Can Do to Shrink Your Tumor if You Have Cancer

submitted by: admin on 09/29/2014
There have been many studies documenting that exercise increases survival and quality of life in people with cancer. A study published in JAMA in May of 2005 showed that just 3-5 hours of walking at 2-3 mph reduced deaths by 50% for women with hormone sensitive breast tumors. There was an absolute 6% decrease in mortality at 10 years. A second study published...
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