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Replacing effort with skill gets better outcomes. Learning to move takes learning and it becomes a skill that is eventually effortless.

  Ferroelectricity is the response of a molecule to switch from a positive to a negative charge and is necessary to maintain the elasticity of elastin, a protein that gives elasticity to tissues such as blood vessels as well as heart and lung tissue. Ferroelasticity of elastin is lost when blood sugar levels rise and this causes it to lose about 50%...

  A study by NYU Med School researchers and published in the August 2012 issue of Pediatrics showed that the metabolic syndrome in adolescents is associated with cognitive and brain impairments. These students had lower scores in math, reading, spelling, attention span, and mental flexibility. The impairments were generally more severe than in adults...

  One in every 10 people who get a stent for a blocked coronary artery ends up in the hospital within 30 days according to a Duke Medical Center article in Archives of Internal Medicine in November of 2011. In this study of 13,000 patients over 10 years have complications such as bleeding or a heart attack. Of these patients, 8% died within a year and...