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Living a Healthy Lifestyle
submitted by: admin on 02/19/2015
Lifestyle is our most powerful medicine, is safe, and within our control to use. Even our genetic code, DNA, is clearly modifyable through lifestyle practices. Our belief system also has a powerful effect on our health; examples are provided. Phamacological drugs can be lifesaving, but compared to lifestyle medicine they are usually minor players.
To...
Meditation Reduces Loneliness, Stress, and Inflammation
submitted by: admin on 02/19/2015
Many elderly people spend their last years alone as spouses pass and families scatter. Loneliness, however, takes more than a toll than just on emotions, it can have serious physical impact as well. We have known for some time that feeling lonely is linked to heart disease, Alzheimer's disease, depression and even on premature death.
UCLA researchers...
Never Fear Cancer Again
submitted by: admin on 10/22/2013
Cancer is a symptom of abnormal cellular function that is caused by nutritional deficiencies and toxicities rather than simple genetics. Actually, only 1-2% of cancers a strictly genetic and the rest are caused by epigenetics (lack of nutrients and excessive exposure to toxic environmental chemicals). There is a lot we can do to prevent cancer from developing...
Nutritional Medicine with Geoffrey Marx
submitted by: admin on 10/12/2013
Nutritional medicine is an important fundamental of good health. What we eat determines our health now and how we age. It can be the basis for healing. Without taking in the raw materials we need, we simply cannot make certain cellular products and we'll malfunction. Biochemical individuality is discussed.
Preventing Cancer vs Early Detection
submitted by: admin on 10/14/2013
Cancer is not just determined by our genes. Environmental exposures and lifestyle have a lot to do with getting cancer. We discuss some of these factors to help you prevent cancer.
Prostate Cancer and Lifestyle
submitted by: admin on 06/30/2016
Lifestyle has been shown to be a powerful way to change cancer genes. Dean Ornish did studies that are discussed. Flax seed oil, vitamin D deficiency, and exposure to environmental toxins are also reviewed.
Radical Healthcare Reform and the Future of Medicine
submitted by: admin on 11/22/2024
Health care reform (HCR) is a necessity, but little true HCR is on the table for either Democrats or Republicans. Republicans want to privatize or abolish Medicare and Democrats want to increase taxes to fund skyrocketing health care costs. Neither approach represents HCR; they merely address how the present health care system might be sustained.
Dean...
Risks for Breast Cancer
submitted by: admin on 10/14/2013
Genetics only accounts for 5-10% of cancers. Environmental and lifestyle factors have a lot to do with getting cancer. Estrogen is another big player in causing cancer. The role of methylation is discussed.
Should Angelina Jolie have had a Bilateral Mastectomy?
submitted by: admin on 05/20/2016
We can't blame Angelina Jolie for choosing to have a bilateral mastectomy because of the BRCA 1 gene defect. She has every right to deal with this issue. However, we can blame her and the press for sensationalizing her choice and influencing millions of women when it comes to their making a choice about how to deal with having the BRCA 1 or BRCA...
Strategies for Cancer
submitted by: admin on 10/16/2013
Cancer is a terrifying diagnosis and making decisions about what to do is not an easy task. Where can you go to get reliable mainstream and complementary and alternative information. www.cancerdecisions.com and www.peopleagainstcancer.com are good resources. There are two main approaches to deal with cancer. First, kill the cancer; this is the approach...
The Causes for Breast Cancer
submitted by: admin on 10/17/2013
Only about 10% of cancers are caused by genetic factors such as the BRACA gene defect. Factors increasing the risk for breast cancer such as estrogen, environmental factors, unhealthy fats, alcohol, low fiber diet, smoking, birth control pills, and HRT, are reviewed.
Methylation and related factors such as B12, folic acid, and B6 influence DNA repair and...
The War Against Cancer, How Are We Doing?
submitted by: admin on 10/17/2013
Clearly, we're losing the "war against cancer." The incidence of cancer and survival has not changed significantly in the past several decades until we stopped the ubiquitous use of HRT. Environmental pollution, lifestyle, and genetics together have a lot to do with one's risk of cancer. We should be working on prevention rather than curing...
Why are People Fatigued with Richard Kunin, MD
submitted by: admin on 10/17/2013
Fatigue is a problem for almost everyone at some time during their life. Four main causes are malnutrition, pollution, stress, and damage. Genetics could also play a role. Dr. Saputo and Dr. Kunin discuss fatigue at the cellular level and the lack of energy production (the cellular production of ATP) and the miracle of mitochondria.
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