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Conscious nutrition relates to the relationship we have with food and includes its growth, harvesting, preparation, and consumption. It is more than about how it is assimilated by the body. It also includes social factors that encourage community.        

We have to eat to live, yet conscious nutrition goes beyond biochemistry. Environment has a lot to do with what we eat and what it does for us. Conversely, what we do to the environment has a lot to do with what food has in it and how it affects us. About 45% of what we produce is discarded. Production of beef is very costly to the environment and pollution.            

Food is central to life and conscious nutrition is more than about biochemistry. It also relates to the environment at dinner time. Our culture is built on speed and fast food is a real problem. Appreciation of the soil, environmental impacts, and connections with family are integral factors. We are in relationship with all that there is.            

High fructose corn syrup is perhaps the worst nutrient available that causes disease and is a big factor in causing the epidemic of obesity and type 2 diabetes.        

  Diabetes and obesity are the greatest health care issues we face today. High fructose corn syrup is found in most foods, even fruit juices now; this is one of the biggest factors we see. Soft drinks have about 12 teaspoons of HFCS. 25% of the US has the precursor of diabetes; the metabolic sydrome.          

  When you purchase products from the DoctorSaputo.com Shop, if you need help in understanding more about them, we will offer you a free 15 minute consultation! To schedule your free appointment with Geoffrey call the Health Medicine Center at 925-935-7500.   To help you select the most targeted and appropriate supplements, we offer...

Geoffrey Marx, NC Certified Nutrition Consultant and a Recommended Health Coach by Dr. Saputo Credentials Geoffrey is a Certified Nutrition Consultant and Educator. He is a graduate of Bauman College in Berkeley, Ca., and holds a Bachelor’s Degree from San Francisco State University. Geoffrey is currently on the Board of Directors of the...

Nutritional medicine is an important fundamental of good health. What we eat determines our health now and how we age. It can be the basis for healing. Without taking in the raw materials we need, we simply cannot make certain cellular products and we'll malfunction. Biochemical individuality is discussed.