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Supplements: Do Athletes Need Them?
submitted by: admin on 10/16/2013
Anabolic steroids such as testosterone, androstenedione, and growth hormone are now commonplace in professional sports. It is not only bad for health but a poor role model for our kids. The spirit of sport has changed its meaning.
Surgical Menopause May Prime the Brain for Stroke and Alzheimer's Disease
submitted by: admin on 10/16/2013
Women who abruptly and prematurely suffer from estrogen deficiency caused by surgical menopause have a two fold increase in cognitive decline and dementia. This conclusion comes from research published in the March issue of the journal, Brain that was done on rats with surgical menopause, of which some were given no estrogen replacement, some late...
Sweets Increase Inflammation
submitted by: admin on 10/16/2013
High glycemic foods, which tend to cause a brisk elevation in sugar levels in the blood stream, cause a 22% increase in inflammation in overweight and obese adults. This was measured based on CRP (C reactive protein) levels. Low glycemic foods tend to have more fiber and are not processed and don't cause a rapid increase in blood sugar levels. This also raised...
Tai Chi Qigong and Gene Expression with Francesco Garri Garripoli
submitted by: admin on 10/16/2013
DNA is not immutable and how we live our lives affects its very structure. Bioenergetics affect us in every way; we are enegy bodies. When fear takes control it takes us outside of our body and we become disempowered. Thinking, meditation, qigong, tai chi change our structure at the deepest level. For more information on Tai Chi and Qigong, please click...
Taking Back America
submitted by: admin on 01/25/2023
Taking Back America
It is up to "We the People" to come together in solidarity in order to have a voice in managing our government. PeopleUnited is a new organization designed to do just that. It will be up online in about a month. Dr. Len asks a few questions that should move you to defend our constitutional republic and prevent a take over from...
Taking Charge of Your Life with Francesco Garri Garripoli
submitted by: admin on 10/16/2013
Personal empowerment is all about taking charge of our lives, yet "taking charge" is not really about taking control. Many times it's about letting go, releasing ourselves of the impossible task to control everything. At the core of this process is trust. To build that trust is to learn about where our real power lies. This...
Taking Charge of Your Life with Francesco Garri Garripoli
submitted by: admin on 10/16/2013
If we are going to evolve as a healthy community, it is necessary to start from the grass roots level to be the change you want to see. Social transformation that works must be the way of the peaceful warrior and be an evolutionary process rather than a revolutionary process. Francesco shares the thinking and tools we need to build a healthy community.
Francesco...
Ten Strategies to Prevent Alzheimer's Disease
submitted by: admin on 05/24/2016
We tend to focus on what causes Alzheimer's disease and how to treat it, but what about how to prevent it? The UCLA Center on Aging has come out with 10 strategies to prevent this common disease. These strategies include coffee, flossing your teeth, keeping your brain active, exercise, omega 3 fatty acids, low stress, adequate sleep, weight control,...
The Art of Medicine with Martin Rossman, MD
submitted by: admin on 11/22/2024
Physicians get so technical and so scientific in medicine that they think of medicine as a pure science. In actuality, medicine is more art than science. During their medical training physicians are taught that medicine is a science. They are taught to be scientists, to be objective, and to not get connected to their patients. For Dr....
The Authors Discuss the Book "A Return to Healing"
submitted by: admin on 11/22/2024
Len Saputo, M.D. discusses some critical issues regarding healthcare reform as well as very achievable solutions.
The Best Heart Screening Tests with Beverly Rubik
submitted by: admin on 10/17/2013
There are a number of new tests that are not in the mainstream that take assessment of arteriosclerosis to a higher level. By measuring the pulse wave in a finger we can assess the state of vascular arteriosclerosis in the heart and brain and even reverse the amount of plaque with interesting supplements. This simple and affordable test needs to be...
The Best Way to Relieve a Migraine Headache
submitted by: admin on 01/22/2014
A Harvard Medical School study published in the January 2014 issue of Science Translational Medicine quantified the effect of placebo vs a drug called Maxalt in people with migraine headaches. They gave 66 patients who had over 450 attacks one of six treatments. Two were made with positive expectations (envelopes labeled with Maxalt), two with negative...
The Birth of Health Medicine with Byron Belitsos
submitted by: admin on 10/17/2013
The history of Health Medicine, the Health Medicine Forum and the Health Medicine Center is reviewed. Healing Circles are described. CAM practitioners generally are treated as second class citizens in mainstream medicine. This poses severe limitations on integrative health care.
The California Health Alliance with Russell Jaffe, MD
submitted by: admin on 10/17/2013
The purpose of California Health Alliance is to curb the epidemic of obesity and Type 2 diabetes in California. There has been an increase of 5% per year of diabetes in kids under the age of 5. We cannot afford the costs that will be generated from this epidemic. We must shift our health care model from disease care to health care.
The Doctor-Patient Relationship with Emmett Miller, MD
submitted by: admin on 10/17/2013
Dr. Miller explains that without respect for patients you cannot be a healer. This respect needs to be addressed in medical school and applied to students as well. Listening and caring are indispensible ingredients for everyone.
The Effect of Happiness in Health Care with Beverly Rubik, PhD
submitted by: admin on 10/17/2013
What we think profoundly affects our biochemistry and physiology. It is very important to utilize this information to our advantage when we are ill. There are many approaches that can achieve this state of mind.
The Future of Health Medicine with Byron Belitsos
submitted by: admin on 11/22/2024
We don't have reliable scientific research in health care and we desperately need it. The reason for research today is about creating income, social status, or imporance rather than publishing truth and facts. The bulk of research is funded by big pharma, not NIH. The history of research is corrupt and biased. The collusion between FDA, Congress, big pharma and...
The Healing Aspect of Letting Go with Wes Rocki, MD
submitted by: admin on 11/22/2024
Letting go and becoming free of fear opens the door for healing. Going beyond the boundaries of our discipline exponentially increases the opportunity for healing. The energy we cultivate through intention is another powerful tool releases illness. Integrative healing brings our inner healer forward to natural intuitive healing.
The Healing Journey of a Healer with Davi Pakter, MD
submitted by: admin on 11/22/2024
The journey of a young healer that began in early childhood is shared. Medical training focused on treating symptoms, not healing. His training extended to CAM with Andrew Weil and with the Native American Tradition. He learned that the body is a reflector of who we are at the psychospiritual level.
The Heart is the Root of Consciousness
submitted by: admin on 11/22/2024
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