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Somatic Experiencing with Linda Chrisman, MA, CMT
submitted by: admin on 10/14/2013
The work of Peter Levine, PhD is explored and related to how we can deal with PTSD. This powerful tool can help people who are stuck in psychotherapy move out of their head and into their body to explore old traumas.
Steroids Can Cause Osteoporosis in 3 Months
submitted by: admin on 10/16/2013
Glucocorticoids such as Prednisone and Prednisolone can cause osteoporosis within 3-6 months of use and lead to fractures, especially vertebral fractures. Nearly 5% of women in the US are on these drugs for a variety of conditions such as rheumatoid arthritis, asthma, inflammatory bowel disease, vasculitis, and a myriad of skin disorders. The risk...
Stress
submitted by: admin on 10/29/2017
In the short term, the stress response prepares us for the flight or fight effects and heightens our ability to react. In the long term stress causes inflammation and decompensation.
Stroke Overview
submitted by: admin on 11/22/2024
This is an extensive overview of stroke. The cause of most strokes is the result of interrupted blood flow to the brain from plaque, clots, and bleeding. Transient ischemic attacks are often the warning of an impending stroke and it is a medical emergency. Guidelines for recognizing and managing stroke are reviewed. The importance of a healthy lifestyle...
Supplements For Cancer with Donald Abrams, MD
submitted by: admin on 10/16/2013
Oncologists are unfamiliar with supplements and usually discourage their use. Supporting the strength of the body with omega 3 fats, vitamin D3, and calcium are good preventatives as are medicinal mushrooms.
Suppose Our Life Path Has Always Been Right-on with Scout Bartlett
submitted by: admin on 10/16/2013
The way life unfolds is usually unpredictable. However, as one looks back, there is an uncanny meaning to whatever choices we made. Scout gives some interesting examples.
Ten Strategies to Prevent Alzheimer's Disease
submitted by: admin on 05/24/2016
We tend to focus on what causes Alzheimer's disease and how to treat it, but what about how to prevent it? The UCLA Center on Aging has come out with 10 strategies to prevent this common disease. These strategies include coffee, flossing your teeth, keeping your brain active, exercise, omega 3 fatty acids, low stress, adequate sleep, weight control,...
The Causes for Breast Cancer
submitted by: admin on 10/17/2013
Only about 10% of cancers are caused by genetic factors such as the BRACA gene defect. Factors increasing the risk for breast cancer such as estrogen, environmental factors, unhealthy fats, alcohol, low fiber diet, smoking, birth control pills, and HRT, are reviewed.
Methylation and related factors such as B12, folic acid, and B6 influence DNA repair and...
The Hydroxychloroquine Scandal
submitted by: admin on 06/06/2020
The Hydroxychloroquine Scandal
Dr. Len shares the scandal originally published by Mike Adams, The Health Ranger, and The Guardian, on the hydroxychloroquine articles published in the Lancet and New England Journal of Medicine on May 22, 2020. These "prestigious" medical journals published articles with data on 96,000 patients hospitalized from...
The Importance of Iron in Infections and Cancer
submitted by: admin on 06/24/2016
According to the December 2012 issue of PLOS ONE, Iron plays a key role in metabolism that leads to bacteria and human beings competing to prevent the other from obtaining it. Bacteria are obligated to acquire iron to gain foothold to grow in host tissues. Cancer cells also sequester iron more effectively than normal cells. This is one of the reasons...
The Importance of Sleep
submitted by: admin on 11/22/2024
Sleep is one of the most important lifestyle factors. Prolonged insomnia leads to inflammation and a whole host of illnesses that include hypertension, type 2 diabetes, cancer, osteoporosis, overweight, and suppressed immunity. There are hormonal imbalances as well, that include insulin, leptin, ghrelin, adrenal hormones and neurotransmitters that cause profound...
The Importance of Sleep (video)
submitted by: admin on 02/13/2014
This is a video that is an extensive overview on the importance of sleep. Sleep is critical for quality and length of sleep. Most Americans are sleep deprived because we're living in the "fast track." There are profound effects on osteoporosis, hypertension, diabetes, heart disease, stroke, cancer and accidents.
Sleep is absolutely essential...
The Perils of Sugar with Raymond Francis
submitted by: admin on 10/17/2013
Our diets destroy our health, and sugar is the most devastating compound we consume. Sugar is rapidly absorbed and causes excessive insulin levels that lead to inflammation and many chronic diseases. Raymond explains this.
The Role of Nutrition in Chronic Diseases
submitted by: admin on 10/17/2013
The role of nutrition in managing chronic diseases cannot be overemphasized. It is not possible to make the nutrients we need without taking in the right raw materials...food! Dr. Ed Bauman reviews with us how he manages chronic diseases using foods, supplements and lifestyle to support the return to wellness.
The Tamiflu Deception
submitted by: admin on 10/17/2013
Roche pharmaceuticals, the manufacturer of Tamiflu, has refused for 3 years to release key data from their Tamiflu research trial that "justifies" its use in influenza to the prestigious Cochrane Review. What are they trying to hide? Why has the FDA, CDC, and WHO endorsed using Tamiflu within the first 48 hours of symptoms of the flu when...
The Voices of Reason
submitted by: admin on 02/04/2023
Cutting through the confusion generated by fake news and brainwashing hyperbole that has left us all wondering what to believe about COVID 19. Solid medical science and research data from the CDC and global health experts are reviewed and discussed.
The Voice of Reason Shows are intended to provide a common sense commentary from authors...
The War Against Cancer, How Are We Doing?
submitted by: admin on 10/17/2013
Clearly, we're losing the "war against cancer." The incidence of cancer and survival has not changed significantly in the past several decades until we stopped the ubiquitous use of HRT. Environmental pollution, lifestyle, and genetics together have a lot to do with one's risk of cancer. We should be working on prevention rather than curing...
Therapeutic Yoga with Bonnie Maeda, RN
submitted by: admin on 10/17/2013
Yoga can be used to treat medical conditions such as cancer or fibromyalgia. Restorative yoga is more passive and receptive. Combining poses that are supported with breathing techniques a deep relaxation state is achieved.
Tim Schroeder, DC
submitted by: admin on 11/22/2024
Tim Schroeder, DC
Tim Schroeder, DC Recommended Health Coach by Dr. Saputo
Doctor Tim Schroeder is a chiropractor who is committed to helping you achieve wellness in your mind, body and spirit. Particularly, in the realm of body. Dr. Tim, at Tahoe City Chiropractic, has developed a unique alternative medicine approach combining the teachings of chiropractic,...
Too Much Iron Accelerates Aging
submitted by: admin on 10/17/2013
Iron storage disease, or hemochromatosis, affects 10-15% of the population, and perhaps even more if you know how to diagnose it. Iron overload increases free radical damage via the Fenton reaction. Hepcidin is a hormone that regulates iron levels by increasing the absorption of iron. The is new research showing that at least experimentally it is possible...
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