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App for Chinese Tongue Analysis is Here

submitted by: admin on 05/13/2015
Internet services are expanding at the speed of light. Now there is an "app" that takes a photo of your tongue and provides an analysis of your health! Your "zheng," or overall physical status, is determined and texted back to you. This provides an opportunity to test for an underlying disease process so you can deal with it. In conventional...

Autosuggestion and Guided Imagery with Jean Luc Mommaertz, MD

submitted by: admin on 09/19/2013
Autosuggestion is different from guided imagery or hypnosis. It is a form of making choices oneself rather than from the hypnotherapist.          

Back Pain Management

submitted by: admin on 09/19/2013
Back pain affects most of us at some time in our life. Both mainstream and CAM treatment alternatives are offered and integrative strategies encouraged. The use of infrared light therapy is introduced as a powerful adjunct along with physical therapy, acupuncture, chiropractic, bodywork, imagery, qigong, prolo therapy, ozone, surgery, and much more.            

Back Problems: Do You Need Surgery?

submitted by: admin on 09/19/2013
There are 300,000 spinal fusions every year in the US. Most of the time back pain, regardless of its severity, clears withing about 3 months. There are many alternatives as well that can be added to mainstream approaches to manage back pain that include modalities such as chiropractic, orthopedics, physical therapy, massage, acupuncture, bodywork, DMSO, imagery,...

Biofeedback as Mind Body Medicine with Eric Peper, PhD

submitted by: admin on 09/19/2013
Biofeedback is a mirror that feeds back what the body is doing. We can use measurement tools to show us what is going on at all levels to provide awareness of what is happening and then learn from the patterns of our body function and then modify the way we respond through the use of imagery and thought. Some of its use is for pain of headaches, hypertension,...

Body Image and our Weight

submitted by: admin on 09/19/2013
Ideal body weights vary with societal norms, and they immensely in different eras and locations. Commonsense has been lost. We are all different and so is an ideal weight. Ideal body image is defined from our uniqueness and from the inside.      

Body Mapping and How We Perform with Sandy Blakeslee

submitted by: admin on 09/19/2013
The body has a mind of its own and it determines how we perform. You can improve your effectiveness in sports without moving. Repeated exercise builds up the corresponding body map in the brain whether actually done or just imagined.        

Bodymind Communication with Sandy Blakeslee

submitted by: admin on 09/19/2013
We carry our traumatic experiences in our muscles and nervous system long after the trauma. This can lead to PTSD. Bodyworkers can help release the held trauma so the PTSD leaves.        

Chinese Exercises for the Elderly

submitted by: admin on 09/19/2013
Chinese exercises such as tai chi and qigong can help with balance, strength, and focus. As we age this gentle and easy exercise is doable. We lose 1-2% of our muscle mass every year after age 40. Staying fit helps delay or prevent both osteoporosis and Alzheimer's disease. Everyone can exercise; even imagery helps build muscle mass.    

Drug Free Treatments for Headache's

submitted by: admin on 04/18/2015
  Drugs are not necessary very often to relieve headaches, yet that is the approach taken by conventional medicine. Chiropractic adjustment of the neck is effective, especially if there is misalignment. Treating the triggers of headache can relieve the pain within minutes using infrared light treatments. There are a wide range of disciplines, especially...

Faith and Your Health

submitted by: admin on 09/21/2013
  Having faith increases quality of life and longevity by 2-3 years in some studies. Studies on intercessory prayer also suggest benefit, but others show the opposite. Whatever the case may be, it also makes sense that we take as much responsibility for our own health as we can. Imagery has a profound effect on our biochemistry and physiology.            

Fighting Cancer From Within with Martin Rossman, MD

submitted by: admin on 09/21/2013
Dr. Rossman presents a convincing argument that what we think profoundly affects our biochemistry and physiology and has amazing effects on our ability to heal. Imagery is the natural language of the unconscious mind. It is the language of the emotions, memory, and dreams and is the way we put the world together in our minds. Dr. Rossman gives many examples of...

Getting Outside the Mainstream Medical Box with Larry Dossey, MD

submitted by: admin on 09/22/2013
The power of the mind in medical illness is a powerful tool. Shifting from traditional medicine to intuition medicine is a challenging process. Imagery, visualization, and meditation were the foundation for premonitions. Premonitions are a fore-warning. We all have the capacity to have premonitions.        

Getting Sleep in the Hospital

submitted by: admin on 09/22/2013
Hospitals are a very difficult place to sleep. Patient comfort is not a high priority in the hospital; treatments are. Generally, sleeping pills are used instead of music, massage, or relaxation. Rest is critical when we are sick!        

Guided Imagery for Natural Healing with Martin Rossman

submitted by: admin on 09/22/2013
Knowing how to use your mind to achieve relaxation is the easiest way to relax. Dr. Rossman teaches techniques that work to relax. Imagery changes the biochemistry and physiology of the body.                

Headaches: Their Causes and Treatment

submitted by: admin on 06/01/2014
There are an enormous number of causes for headaches that include caffeine withdrawl, migraine, TMJ, stress, muscle contraction, and other vascular-related causes. Treating the cause is important, but most of the time our doctors are delighted when they can treat the pain successfully. NSAIDS are often used but they are not safe. There are many other approaches...

How to Prevent Mass Murders

submitted by: admin on 10/02/2013
  Losing a child from a mass murder is incomprehensively horrendous. We are outraged every time there is a mass murder, but what do we do to prevent another? Not much. Gun control is understandably a complicated issue because we certainly don't want to have a dangerously deranged person who is capable of a mass murder to have a gun. Yet the second...

How to Work Out Safely with Julie Motz

submitted by: admin on 10/08/2013
Many people workout to look good rather than be healthy. It is important to look into the reasons for needing to "look good." Working from the "inside out" is authentic and healthy; working from the "outside in" is similar to not being authentic. Exercise should be fun. Preparing for exercise is a good idea in trying to prevent an...

Huna Therapy with Belinda Farrell

submitted by: admin on 10/08/2013
Huna therapy is an ancient Hawaiian healing system that facilitates bringing us to oneness with the universe. Forgiveness is central to Huna Therapy. Belinda describes how anger, fear, hurt and sadness can be dispelled.

Hypertension and Qigong with Michael Mayer, PhD

submitted by: admin on 10/08/2013
Qigong is an ancient form of exercise that cultivates the energy of life by synchronizing breath and movement, certain postures, using touch, sound and imagery. Blood pressure is modifyable through the breath and imagery.            
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