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  Getting in touch with our inner self and expressing our feelings authentically is a huge part of becoming self actualized. Scout gives examples and emphasizes how important authenticity is in our lives.

Subtle energy, chakras, meridians, auras, prana, chi, etc are being talked about but putting them all together is challenging. Science rigidly rejects what it does not understand in a very unscientific way! Turning to outcome-based research is becoming a necessity.

When you're diagnosed with breast cancer it is very challenging to determine the best treatment and there is a great deal of fear involved in making decisions. Laura, one of Len Saputo, MD's medical patients, tells her story of what she'd do if she could deal with her cancer treatment over again - Part 2 or a two part interview with Dr. Saputo.            

HDL is the protective form of cholesterol that prevents hear attacks and strokes. The ratios of cholesterol, LDL, and HDL are reviewed. The role of inflammation is explained in causing plaque. Increasing HDL is a promising new idea, but there are problems. The value of cholesterol is also reviewed; it makes vitamin D, healthy cell membranes, many hormones. When...