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Being a Therapeutic Chef with Joni Sare

submitted by: admin on 09/19/2013
  Joni Sare joins Dr. Saputo and discusses making your life healthier through eating healthy food. We pay a price for eating junk foods that goes beyond nutrition. We review the importance of digestion, detoxification, and lifestyle. A personal chef can teach what we need to know to enjoy good health and vitality.

Children's Diet Can Affect Their IQ

submitted by: admin on 09/19/2013
  Children fed healthy diets have a slightly higher IQ than those fed junk food by age eight. A study at the University of Adelaide compared home-prepared food, ready-prepared baby food, breast feeding, and junk food diets over the first two years of life and measured IQ at age eight. They found that the best diet had a two IQ point advantage and the...

Junk Food Takeover with Ed Bauman

submitted by: admin on 12/25/2024
            The standard American diet is sadly deficient in good nutrition and full of food that is unhealthy. Refined carbohydrates, especially high fructose corn syrup, has contributed a lot to the growing epidemic of obesity and type 2 diabetes. Other factors, such as trans fats, food additives and preservatives, added...

PTA Gets Junk Food Out of Schools

submitted by: admin on 10/14/2013
The PTA knows that getting junk food out of schools is necessary and they are taking action. High sugar foods are prevalent in school meals and vending machines. Less violence and better grades follow a healthy diet.            

Shifting Medicine from Disease Care to Health Care

submitted by: admin on 10/14/2013
  We cannot sustain a sick care health system and must shift to a true health care system where prevention is the cornerstone of medical practice. In my book, A Return to Healing, I present a 5 point plan that could help encourage a health care paradigm. This program includes: Funding exercise programs both nationally and locally and in every academic...

Should we Ban Celebrity Endorsements?

submitted by: admin on 10/14/2013
  A study in the March issue of the Journal of Pediatrics out of the University of Liverpool showed that celebrity endorsements worked very well on 181 kids between the ages of 8-11 when it came to preferring a certain brand of cereal. However, celebrities endorse many products they know little about. Why do we trust them? Should you believe either...

Treating Depression with Lifestyle

submitted by: admin on 04/25/2014
Today psychiatrists tend to use drugs to treat depression rather than dealing with the underlying problems or focusing on lifestyle measures. Dr. Len and Nurse Vicki report on three studies showing that poor diet, inadequate sleep, and depression have a profound effect on aggravating depression.  Studies from the University of Pittsburgh and Maryland...

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