Return to Keywords
Articles by Keyword for
lifestyleThis is out Library. Please click on the article title to view the details.
A Fervent Call for Sustainable Health Care
submitted by: admin on 05/08/2015
" A Return to Healing" Blog: Fri, 03/12/2010 - 22:23 — BBelitsos
A great disappointment has descended upon the majority of Americans. Both the left and the right feel let down by the federal government’s strangely inadequate package of health care reforms that is about to be...
A Return To Healing Chapter 1: A Surprise Healing of My Wife's Illness
submitted by: admin on 03/22/2015
"A Surprise Healing of My Wife's Illness" describes the factors leading to a turning point in my relatiohship to medical practice. I can no longer restrict my practice to conventional medicine and begin a new journey of natural healing of the whole person.
A Return to Healing, Chapter 2
About Inflammation
submitted by: admin on 05/08/2015
Inflammation as a cause of chronic diseases is described and defined. The roles of cytokines and brown fat are explained. A lifestyle that includes exercise, stress reduction, sleep, weight management, and a healthy diet is a powerful antidote. Cholesterol is a marker of inflammation, not the cause of it.
Addendum: This is an excellent review...
Adolescent Health Declines, Why?
submitted by: admin on 05/08/2015
Teenagers are at a high risk for smoking, alcohol, drugs, and promiscuity because they are trying new things. Education in school on a living a healthy lifestyle is part of the answer. Obesity is another issue.
Adverse Drug Reactions in Seniors Leads to ER Admissions
submitted by: admin on 05/08/2015
Adverse drug reactions lead to 100,000 emergency room visits or admissions every year. Four medications that include Coumadin, insulin, antiplatelet agents, and oral hypoglycemic medications, account for more than 2/3 of all incidences. Patients need more education, supervision, and lifestyle management if we're going to lower this number. Natural alternatives...
Adverse Medical Events Outside the Hospital
submitted by: admin on 11/24/2019
Most clinical trials assessing adverse medical events (AMEs) have focused on inpatient care. Now there's a study looking at AMEs in private practice and it shows that the numbers are about the same. Most AMEs are from surgeries, diagnostic testing, and treatment errors. Every year there are about 11,000 paid malpractice suits that represent the tip of the...
American Society for Integrated Medical Practitioners with Russell Jaffe, MD
submitted by: admin on 05/12/2015
This new approach to medicine is based on integrative, holistic, person-centered care where the relationship between the patient and practitioner is sacred. Both an evidenced based and pragmatic approach is taken, which means that they look at causes first and not last. They must also compassionately set the example rather than preach treatments or lifestyle...
Americans Demand More Medical Research
submitted by: admin on 11/24/2019
In a recent public poll, it was found that 72% of Americans want to expand medical research as soon as possible. They feel that research is the way to improve health globally, that we need more science, technology, math, and engineering, that the military deserves better health care, are willing to share personal health records, and conduct research on how to...
Americans Get Too Many Colonoscopies
submitted by: admin on 05/12/2015
Gastroenterologists and the American Society for Gastroenterology recommend screening colonoscopies begin at age 50 and be repeated every 10 years unless there is a special indication for more often. However, the United States Preventive Services Task Force (USPSTF) is questioning this recommendation.
A study published in the September 2014 issue of...
Anti-Aging Smaging with Lani Simpson, DC
submitted by: admin on 05/12/2015
We live in a culture that deifies youth. The Premarin and Provera fiasco is revealed. The conflict interest of Big Pharma is revealed. Bioidentical hormones are overdone too. Natural progesterone during perimenopause, especially with low bone density. The role of lifestyle with diet, exercise, sleep, stress reduction, weight management is highlighted.
Appetite Suppressants
submitted by: admin on 05/16/2015
Appetite suppressants not only don't work well but have serious safety issues. Lifestyle issues such as, stress, insufficient sleep, lack of exercise as well as endocrine issues are important.
Are Dietary Supplements Working for You?
submitted by: admin on 05/17/2015
People who take dietary supplements tend to believe that this will make them healthier and they they can take more risks with an unhealthy lifestyle because of it. Knowing which supplements and when to use them is a complicated skill. There is no treatment more effective at maintaining good health than a healthy lifestyle. There are many instances...
Aspirin Cuts Cancer Risk
submitted by: admin on 10/26/2015
Aspirin has been found to protect against colon cancer and many other solid cancers. However, aspirin also causes GI bleeding in almost everyone over the long haul. A better way to prevent cancer is to clean up our toxic environment and live a healthy lifestyle. Direct to consumer ads give the wrong idea; they give you the idea that it is okay to live...
Autoimmunity Overview
submitted by: admin on 11/24/2019
There is an epidemic of autoimmune diseases that include hay fever, asthma, diabetes, collagen vascular diseases, and hypothyroidism. The causes of this epidemic range from heavy metal toxicity to drugs and environmental toxins. Our immune system attacks our tissues and we use drugs to suppress our immune system. There are other options for treatment that relate...
Avoid the Swine Flu Vaccine—And Boost Your Own Immunity
submitted by: admin on 12/25/2024
Our nearly seventy combined years of practicing medicine [note: this piece is coauthored by Len Saputo, MD and Stacia Lansman, MD, with Byron Belitsos] has taught us this, if anything: Be wary whenever “big pharma” is part of any health campaign from which it stands to profit. And this is all the more true when it...
Ayurveda as Lifestyle Medicine with Vijaya Stallings, PhD
submitted by: admin on 09/19/2013
This practice of holistic medicine from India is the oldest of all lifestyles. It is about the knowledge of life. It originated as a preventive approach. There are 20 universal principles of Ayurveda that are used to evaluate all symptoms. Deficiencies and excesses are determined from the pulses and examing the tongue. Western medicine looks at the symptoms and...
Ayurveda with Vijaya Stallings, PhD
submitted by: admin on 12/25/2024
The principles of Ayurveda are reviewed and the scope of its practice reviewed. Body types, diet and personality characteristics are explored. Ayurveda is more than a health care discipline, it is a lifestyle practice.
Being a Therapeutic Chef with Joni Sare
submitted by: admin on 09/19/2013
Joni Sare joins Dr. Saputo and discusses making your life healthier through eating healthy food. We pay a price for eating junk foods that goes beyond nutrition. We review the importance of digestion, detoxification, and lifestyle. A personal chef can teach what we need to know to enjoy good health and vitality.
Beta Carotone May Increase Lung Cancer in Smokers
submitted by: admin on 09/19/2013
Taking high doses of beta carotene, vitamin A, or lutein may increase the risk of lung cancer, especially in smokers. Would eating too many carrots do this? Supplements are over used; we should be more dependent on healthy foods and a healthy lifestyle. Too often we're looking for alternatives to eating a healthy diet.
Bottom-Up Health Care: Eat Right, Eat Local
submitted by: admin on 09/19/2013
Dr. Len Saputo, co-author of A Return to Healing: Radical Health Care Reform and the Future of Medicine, describes one city's goal to improve the healthfulness of food city-wide. He argues "we can do programs at the local level...and set an example for the surrounding community."
-----
Dr. Len Saputo and Byron Belitsos talk about A Return...
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises