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  Sleeping pills are not safe for anyone! Not for people with congestive heart failure (CHF), and not for healthy adults with insomnia. We are not talking about minor issues; we're talking about problems leading to hospital re-admissions, death, or an increased risk for developing cancer! According to information presented in May of 2014 at the...

Adults using hypnotics (sleeping pills) to help with sleep have an associated 3 fold increased risk for early death and a 35% increase risk for cancer according to a study published in the British Medical Journal in February of 2012. Drugs studied include Restoril, Ambien, Lunesta, Sonata, and some antihistamines such as Benadryl. While this is only an association...