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submitted by: admin on 10/09/2013
Living is maintaining a life that is automatic and what most people do. Being alive is about being in the moment and fully experiencing life as our full self. This leads to tremendous stress and separation from one another.
submitted by: admin on 11/25/2024
When we think of cancer, a lot of the time we think about the big C and we get freaked out about what we got and we're thinking about all the horrible things that are going to happen to us. And yet, we live with cancer all the time. We all have cancer in us at any single moment of time and some of those cancers are fairly sizable. Autopsies done...
submitted by: admin on 11/25/2024
submitted by: admin on 11/25/2024
Most of the time we associate fiber with bowel health, especially constipation. However, fiber has a prominent role in lowering hypertension, weight, and cholesterol and has been shown to lower the risk of heart disease later in life. We need between 25 and 40 grams a day of fiber and this can easily be achieved by filling two thirds of your plate with fruit,...
submitted by: admin on 11/25/2024
Loss of friends, illness, dementia, and lack of interests lead to withdrawl and lonliness. We need stimulation, both mental and physical and should be engaged in life. Retirement can be challenging.
submitted by: admin on 11/25/2013
An excellent article in the November 2013 issue of More Magazine reported that 25% of all women are victims of domestic violence. Two million women are injured annually by domestic violence, 25% require medical care, and 1300 die! Sixty percent of those going to emergency rooms are strangled and one in three lost consciousness.
MDs and dentists...
submitted by: admin on 11/25/2024
Lonliness and isolation increase our risk for morbidity and mortality by up to 500%. Our survival depends on the healing power of love, intimacy and relationships at every level. The journey towards our inner truth is too lonely to go it alone. Teleologically we are built to have healthy relationships.
submitted by: admin on 11/25/2024
We must look at the shadow side of reality before we can fix it. Every system in our culture is now dysfunctional and we�re slaves to those systems. John challenges some of the dogma in our society to stimulate change.
submitted by: admin on 11/25/2024
Embracing wholeness synergizes the love within. If each of us build a commonality where we become inseparable, the power of connection and love emerges. Emmett’s beautiful stories will warm your heart...
submitted by: admin on 11/25/2024
Love is for giving! Awakening the leader within rather than taking commands from the outside is critical. We are deluged by commands that discourage authenticity. We must realize who we are on the inside. Who am I is the question. Letting go of attachments of what other say is the key. Be present, don't deify the mind!
submitted by: admin on 10/09/2013
Women with a history of kidney stones have a higher absorption rate of calcium present in the diet. Consuming adequate calcium reduces calcium absorption from the gut and helps prevent calcium stones. Most people with calcium kidney stones mistakenly lower their calcium intake. Low calciium intake actually increases the absorption of calcium from the gut and...
submitted by: admin on 06/24/2016
Low dose naltrexone (LDN) has been implicated to help with cancer, HIV/AIDS, autoimmune diseases, and much more. Now it has been shown to have a potent antitumor effect on human ovarian cancer in both tissue culture and in animal xenografts. Naltrexone (NTX) is a general opioid receptor antagonist that results in compensatory elevation in endogenous opioids and...
submitted by: admin on 10/09/2013
For patients over the age of 60 it appears that the target hemoglobin A1c level of less than 6.0% are associated with a higher death rate. This happens despite the fact that the complications of type 2 diabetes are far lower when A1c levels are less than 6.0%. The best overall outcomes occur with A1c levels between 6.0 and 8.0.
Nonetheless, the best treatment...
submitted by: admin on 02/19/2015
Even though there is abundant evidence that people with low protective HDL cholesterol are at risk for heart attacks, a large new study refutes this myth. People with high HDL in this study of 70,000 people had a much lower incidence of heart attacks, but people with a genetic defect in producing HDL and had a low level in this study did not have an...
submitted by: admin on 10/09/2013
Overuse injuries such as achilles tendonitis heals twice as fast when using a low level laser therapy (this is the same as infrared light therapy or photonic stimulation). Studies published in the journal Sports Medicine report this. NASA studies show that the light penetrates about 10 inches and speeds up healing by about 50%. This light works by reducing inflammation,...
submitted by: admin on 10/09/2013
The epidemic of vitamin D deficiency has put us at risk for several types of cancer such as breast, colon, and prostate. We need UVB sunlight to make vitamin D in our skin and we don't get it much anymore.
submitted by: admin on 07/10/2014
A medical study from Wake Forest Baptist Medical Center published an article in the journal, Internal Medicine, in June of 2014 that contradicts common medical belief that when treating hypertension, the lower the better. They studied 4,480 patients for 21 years and found that once blood pressure is below 140, there is no benefit in loweing the systolic...
submitted by: admin on 11/25/2024
Lowering cholesterol is not directly correlated to stopping arteriosclerosis and extending life. Inflammation is the cause and should be the primary target. Statins have serious side effects but have value in some people. Berberine causes more cholesterol receptor to form that bind with cholesterol and thereby lower its levels.
submitted by: admin on 10/10/2013
A study out of Notre Dame University August of 2012 showed that telling the truth when tempted to lie can significantly improve a person's mental and physical health. Investigators sampled 110 people over 10 weeks. Half were instructed to stop telling major and minor lies for the 10 week study. Both groups returned to the lab weekly to complete...
submitted by: admin on 11/25/2024
The USDA does little to protect the US public against Mad Cow Disease. While there are less than 200 cases of reported of BSE, because of its suspected long incubation period, there is still concern.