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School Kitchen Garden Programs Work
submitted by: admin on 10/14/2013
Grow it, try it, and you just might like it! That is the motto many schools are using to encourage kids to eat more fruits and veggies. A program out of Australia published in the Journal of Nutrition Education and Behavior in March of 2013 recruited 764 kids in grades 3-6 and 562 parents. Each class had 45 minutes a week in the garden with a trained...
School Programs to Prevent Obesity
submitted by: admin on 11/24/2024
The 5-2-1 program in Massachusetts recommends 5 different fruits and veggies, no more than 2 hours behind a TV or computer, and one hour of exercise daily. Vicki and Len explore and comment on this program.
Science, Spirituality and Covid 19 and Where we are Now!
submitted by: admin on 08/07/2020
We are learning that we cannot trust the information, recommendations,
and mandates of our government when it comes to Covid 19. There is an abundance of misinformation that changes over time and often makes no sense. We are depending on a test for diagnosis that is far from accurate, data on theprevalence and mortality that is simply...
Science, Spirituality and Medicine
submitted by: admin on 05/24/2016
There is an intricate organization and incredible perfection in the universe that is mindboggling. While there is always a scientific explanation for how the universe works, it has eluded even the great Albert Einstein who states that there is no logical path to the laws of the universe and that the only path to these laws is a combination of intuition and experience.
In...
Science, Spirituality and Medicine
submitted by: admin on 09/17/2016
This essay explores the roles of science and spirituality in our human experience and how they complement one another in our quest to understand how the Universe works.
Click on the download box below to access the file
Science, Spirituality, and Consciousness with Bob Whitehouse
submitted by: admin on 11/24/2024
Scientists Uncover New Treatment for Diabetic Neuropathy
submitted by: admin on 01/09/2017
An article published in May of 2012 in Nature Medicine reported that a chemical (methylglyoxal) that is produced excessively in people with painful diabetic neuropathy, appears to attack and modify a protein in nerve endings that causes nerves to become hypersensitive to pain, heat and cold. This may lead to investigating ways to increase an enzyme, glyoxalase,...
Screening Does Not Reduce Prostate Cancer Deaths
submitted by: admin on 10/14/2013
Screening does not significantly reduce prostate cancer deaths but it does lead to overdetection and overtreatment. The cancer detection rate is 40% higher with testing, but to prevent one death from prostate cancer more than 1400 men would need screening and 48 would be unnecessarily treated. The era of the PSA is over.
Screening for Breast Cancer
submitted by: admin on 10/14/2013
What are the best approaches to screen for breast cancer, especially in premenopausal women? Breast thermography is compared to mammograms, CT scans, MRIs, and breast examination. The basis for breast thermography is explained.
Screening for Colon Cancer (video series)
submitted by: admin on 04/08/2015
No one wants to get colon cancer and colonoscopy has been touted to be the best way to find asymptomatic precanceous and cancerous lesions of the colon that could be lifesaving. This makes logical sense, however, the United States Preventive Services Task Force in now questioning this test for healthy people who have no GI symptoms.
Screening for Heart Disease
submitted by: admin on 11/24/2024
needs
Selecting a Hospital Matters
submitted by: admin on 11/24/2024
Hospitals are rated and survival and outcomes depend on how good they are. There’s a 65% difference in outcomes depending on the hospital you select. Doing your homework is essential. We discuss the differences.
Self Foregiveness with Belinda Farrell
submitted by: admin on 11/24/2024
Healing is related to self forgiveness. We only make a certain amount of energy every day and it is easy to waste it. Forgiveness is a way of eliminating these energy suckers.
Selling Cancer Screening
submitted by: admin on 06/18/2016
Medical professional groups and cancer advocacy groups need to refocus on educating rather than persuading about cancer testing. The harms of screening have been largely dismissed. It is easy to sell screening, just magnify the benefit, minimize the cost, and hide the data about their value.
These tests are big business and there are conflicts...
Senator Ted Kennedy
submitted by: admin on 10/14/2013
Senator Kennedy's life of public service and dedication to bringing health care to all Americans is celebrated. It is ironic that it was his seat that was lost to the Republican Party and was the vote that made the process more challenging.
Sensible Protection Against Skin Cancer
submitted by: admin on 10/14/2013
The American Academy of Pediatrics, the World Health Organization, and the American Academy of Dermatology are urging MD's to counsel fair-skinned youth about sun protection. They are pushing for tanning booth regulation for minors. The risk for vitamin D deficiency is highlighted. One person in 50 will get melanoma and there are 3.5 million skin...
Serum B12 Levels Do Not Assess Deficiency Adequately
submitted by: admin on 10/14/2013
A new study documents that poor vitamin B12 status is a risk factor for brain atrophy and cognitive impairment and highlights the importance of its metabolites that are not routinely assessed. Higher levels of several markers of vitamin B12 deficiency, especially methlmalonic acid (MMA), homocysteine, 2-methycitrate, and cystathionine, are associated with...
Seven Tips to Boost Your Immunity against Swine Flu, By Dr. Len Saputo
submitted by: admin on 11/24/2024
"A Return to Healing" Blog: Tue, 11/17/2009 - 15:26 — BBelitsos
• Eat a healthy diet and avoid sugarWe know that without the raw materials our bodies need, we simply cannot make the nutrients required to boost our immunity; we also know that refined sugar impairs the ability of our white-blood cells...
Sex in Our Later Years
submitted by: admin on 10/14/2013
Many people maintain an active and fulfilling sex life well into their 80's according to recent research. Clearly the importance of sex in our life changes as we age but 2-3 times a month is average across all age groups.
Sex: Is it the High Point of a Woman's Day?
submitted by: admin on 11/24/2024
Recent surveys show this is true! When the activities of the day are compared this is not surprising. Sex drives vary as estrogen levels drop with age or if testosterone is increased. Len and Vicki have fun with this topic!
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