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Exercise Boosts Immunity Against Cancer
submitted by: admin on 06/25/2016
Exercising after completing chemotherapy boosts immunity by replacing senescent NK cells with vibrant, healthy NK cells that can fight against the progression of cancer according to an October 2012 article presented at the Integrative Biology of Exercise in October of 2012. This study out of the University of Nebraska studied people who participated...
Exercise Intensity and Weight Loss
submitted by: admin on 09/21/2013
The intensity of exercise is important because it burns calories faster and causes a sustained increased basal metabolic rate for several hours afterwards. Interval exercise stimulates the ability of the body to condition itself faster. We burn fat until we become fatigued, at which we begin to burn carbohydrate and produce lactic acid. Aging is associated with...
Exercise is Key for Good Sleep
submitted by: admin on 03/31/2015
The National Sleep Foundation's 2013 Sleep in America poll showed that self-described exercisers report sleep that is twice as good as self-described non-exercisers; and that the more vigorous, the more beneficial. Although both groups slept the same amount, 6 hours and 51 minutes, the quality of sleep was vastly different. More than 2/3 of vigorous...
Exercise Makes You Smarter
submitted by: admin on 09/21/2013
A study done at the Montreal Heart Institute in October of 2012 showed that high intensity interval training made overweight and inactive people aged 49 years old healthier and also smarter! Scientists set up a program lasting 4 months where people exercised twice weekly with interval training and twice weekly with resistance training. They measured cognitive...
Exercise Makes You Smarter
submitted by: admin on 09/21/2013
A study in October of 2012 at the Montreal Heart Institute showed that high-intensity interval training makes middle-aged people both healthier and smarter. The program was 4 months long and consisted of 2 days a week of interval training and 2 days of resistance training. Cognitive function and physical conditioning improved greatly, showing that...
Exercise Reduces the Effect of an Obesity Gene
submitted by: admin on 09/21/2013
Physical exercise can change the DNA in certain genes that stimulate obesity and lessen their effects by about 30%. Epigenetics has a lot to do with how the DNA in our genes manifests itself. This challenges the widely held belief that what is in our DNA is not changeable...thank goodness that this is not true.
We have found the same epigenetic...
Exercise: Does it Prevent and Treat Breast Cancer
submitted by: admin on 09/21/2013
Recent studies show that exercise both reduces the incidence of breast cancer and also extends life if you have it. The possible mechanisms of action are discussed.
Expanding the Boundaries of Breast Cancer Screening
submitted by: admin on 09/03/2014
This is a PowerPoint presentation on why doctors should expand the boundaries of breast cancer screening by including breast thermography. The FDA approved this test in 1982 as an adjunct to mammography. Because it adds important information about the physiology of how breast cancers behave rather than just their anatomy, so it adds an additional valuable way...
Express Yourself to be Authentic with Mike Robbins
submitted by: admin on 11/23/2024
It is important to express yourself if you're going to be authentic. All too often we only present the tip of the iceberg. This means exposing more of who we are. Honesty and transparency make you vulnerable; be that way anyway! We are only as sick as our secrets.
Expressing Your True Self with Kathleen Dunbar
submitted by: admin on 04/10/2015
Habits hold us back; we learn them. As children our role models often create problems for us that haunt us for the rest of our lives unless we evolve. Physical dysfunction often is the result of role models that don't serve our needs. Choice is what can save us, so long as we can express it; from the truth of ourself. Therapy is learning what doesn't...
External Enhanced Counter Pulsation with Lambert Chee, MD
submitted by: admin on 11/23/2024
This board certified cardiologist who uses this modality in his practice covers the indications, value, and applications of EECP.
False Positive CT Scans for Lung Cancer
submitted by: admin on 09/21/2013
CT scans pick up all kinds of lumps very well. The sensitivity is excellent but specificity is poor. This leads to unnecessary surgeries. Many small cancers may disappear on their own. Parallels to breast cancer are made.
False Positive MRIs and Breast Cancer
submitted by: admin on 11/23/2024
needs text and keywords
Falsifying a Resume, Is it Common Among Research Physicians?
submitted by: admin on 11/23/2024
There is big money and prestige in medical research and examples are cited. About 1.5% of researchers anonymously admitted falsifying data. The clinical consequences are serious.
Fast Tracking Big Pharma's Drugs
submitted by: admin on 11/23/2024
Certain drugs should be made available as soon as possible. However, generally this approach leads to a conflict of interest between the FDA and Big Pharma that brings drugs to market much easier.
FDA Considering Prescription Drugs Without a Prescription
submitted by: admin on 09/21/2013
The FDA is considering offering many prescription drugs without a prescription at pharmacies where a few questions would be asked and medicine dispensed like through a vending machine! Most insurances would not be required to pay for such costs and patients would be largely on their own to determine the need and safety of their purchases.
While...
FDA Restricts Use of High Dose Statins
submitted by: admin on 04/12/2015
The FDA is recommending that physicians restrict prescribing high-dose Zocor because of an increased risk of muscle damage that can lead to pain and also the release of large amounts of myoglobin from muscle from a process called rhabdomyolysis, which can lead to renal failure and death. They also warned that the use of several anti-fungal agents such as Sporonox,...
FDA Stalls on Evaluating Avandia
submitted by: admin on 11/23/2024
Even though Avandia increases both heart attacks and heart deaths the FDA has been lax in dealing with this problem. The incestuous relationship between the FDA and Big Pharma is disclosed.
FDA Warns of Prostate Cancer Risk with Avodart and Proscar
submitted by: admin on 09/21/2013
The FDA is requiring that Avodart and Proscar manufacturers disclose that there is an approximately 50% increased incidence of high grade prostate cancer with their usage. It also pointed out that they are not approved for prostate cancer prevention. These drugs block the conversion of testosterone to dihydro-testosterone, which is believed to be one the causes...
FDA Warns Statins Increase Blood Sugar and Cause Memory Problems
submitted by: admin on 01/17/2015
The FDA has officially linked all statins with cognitive problems like forgetfullness and confusion as well as with a 25% increased risk for an elevated blood sugar level and possible association with type 2 diabetes. Statins are the best selling drugs on the market and are used by 21 million people in the US each year. Of course, there are all the other side...
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