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Creating Wellness Through Lifestyle

submitted by: admin on 09/19/2013
Primary care is lifestyle medicine and promotes wellness through prevention. Mainstream medicine depends on our getting sick and relying on medications, technologies and surgeries.              

Proactive Prevention Now! With Russ Jaffe, MD

submitted by: admin on 10/14/2013
It is very important to prevent disease rather then detect it early. 1% of our population spends 30% of our health care dollars. We need to improve how we deliver care and how we live our lives if we want to feel better and conserve our money.              

Rethinking Inflammation with Russ Jaffe, MD

submitted by: admin on 10/14/2013
Inflammation is the final common pathway of illness. Inflammation is a repair deficit problem that must be dealt with if we're going to repair the physiology that leads to cellular dysfunction and disease. Proactive prevention through the alkaline way is a cornerstone of wellness. Homeostasis is about living in balance and harmony with nature. Rediscovering...

The California Health Alliance with Russell Jaffe, MD

submitted by: admin on 10/17/2013
The purpose of California Health Alliance is to curb the epidemic of obesity and Type 2 diabetes in California. There has been an increase of 5% per year of diabetes in kids under the age of 5. We cannot afford the costs that will be generated from this epidemic. We must shift our health care model from disease care to health care.      

The New Legitimacy with John Renesch

submitted by: admin on 12/26/2024
People can give legitimacy and can also take it away. We do this unconsciously by default. Legitimacy is what is allowed to happen. If we don't object to negative changes we give them approval

Tips to Avoid the Flu

submitted by: admin on 10/17/2013
  What can you do to protect yourself against all types of influenza, especially if you don't take the vaccine. Stress is the most common cause that compromises our immunity. Boosting immunity rather than treating illness is the way to go. Build up the biological terrain; be proactive by living a healthy lifestyle through diet, exercise, stress reduction,...

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