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Dr. Len and Nurse Vicki discuss many of the challenges we face in the US that cause stress, anxiety and depression. Life in the fast track with materialistic rather than service oriented values often lead to confusion and frustration regarding what life's purpose is. We have lost our sense of what life is about and generally aimlessly pursue goals that are...

Type 2 diabetes is nearly always a preventable disease and is usually reversible using lifestyle strategies by themselves. There are dozens of medications available to treat elevated blood sugar levels, but nearly all of them have common potentially serious "side effects." There are also a wide range of nutritional supplements that are equally effective...