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Creating Vibrant Health with Hyla Cass, MD
submitted by: admin on 09/19/2013
Chronic stress can make us dependent on a chronic adrenalin response. Change your diet to high quality carbohydrates, proteins and fats. Eventually this leads to adrenal failure and the need to rebuild the adrenal glands. Many important nutrients become deficient and we cannot make our neurotransmitters and we crash.
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