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A University of Grenada publication in Public Health Nutrition revealed that consumers of fast foods and baked sweets were 50% more likely to be depressed than those eating a healthy diet. These same people, however, were also likely to be single, less active physically, worked more than 45 hours a week, and smoked. A previous study showed a 42% increase in depression,...

Health care reform needs to be centered on health care, not disease care. We need political reform too; reform that is not beseiged by conflicts of interest. Universal health care is off the table, and now single payer is being considered. Compromising with insurance companies is not a reasonable solution because it does not take into account the skyrocketing...

McCain is supporting big business and Obama is supporting health care for everyone through a single payer system. Today's system is not economically sustainable and is not preventive or based on self-care.

  According to an article published in the May 2013 issue of PLoS ONE, a single session of the relaxation response produced immediate changes in gene expression of immunity, energy metabolism, and insulin secretion. Investigators from Harvard analyzed the expression of more than 22,000 genes and found that the relaxation response alleviates symptoms...

Scientists from the Research Institute of McGill University Health Center published an article in the journal, Cerebral Cortex, in December of 2013 showing that the absence of the father during critical growth periods leads to impaired social and behavioral defects in mice. Surprisingly, mice are ideal for a study like this because they are raised by...

  While it is illegal to treat cancer in California using CAM approaches, it is possible to support wellness, especially of the immune system. There are often many genetic defects that lead to cancer growth. If you target just one of them, adaptation is possible. However, by using low dose therapies in combination might do much to target many of them....