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Lack of Sleep and Risk for Aggressive Breast Cancer
submitted by: admin on 06/30/2016
Getting less than 6 hours a night of sleep is a risk factor in postmenopausal women with stage 1 or 2, estrogen positive, node negative breast cancer using the Oncotype DX tumor test. It measures the risk of tumor recurrence based on the expression of 21 oncogenes.
Lack of sleep causes inflammation in the body that increases the risk for obesity,...
Learning from the Breath with Nirinjan Yee
submitted by: admin on 10/09/2013
Learning from how we breathe is a balance between the sympathetic and parasympathetic nervous system and also between consciousnes and uncounscious. Listening to the breath has a profound effect on how we breathe. Balancing this with heart rate variability adds another powerful tool.
Legumes are the Key to Iron Absorption
submitted by: admin on 10/09/2013
According to a study in the Journal of Nutrition, iron absorption is best from plant ferritin, which contains a thousand iron molecules rather than just single molecules found in iron supplements. Iron supplements often have GI side effects and can harm the lining of the GI tract. Ferritin is absorbed as an entire molecule.
Listening to your body with Steve Sisgold
submitted by: admin on 10/09/2013
Listen to your body to improve your health. The breath holds important memories that can release how we breathe. Root causes cannot be solved with drugs. Unfortunately we don't learn this in medical school. Your body is your ally and holds the answers to health.
Listening to your Instincts with Steve Sisgold
submitted by: admin on 10/09/2013
Listening to your instincts, what your body is telling you. Your body's signals tell you about anxiety, self doubt, and how to achieve true wellness. Listening to your inner voice allows you to become authentic. Learn to trust!
Living Life Lightly to Reduce Stress with Sue Walden
submitted by: admin on 10/09/2013
Stress is universal, some internal and some external. Our minds can turn life events into something stressful and we dwell in the past. Identifying stress is the first step. Most stresses are internally generated and controllable. Worry and fear sustain stress.
Long Term Manifestations of Domestic Violence
submitted by: admin on 11/25/2013
An excellent article in the November 2013 issue of More Magazine reported that 25% of all women are victims of domestic violence. Two million women are injured annually by domestic violence, 25% require medical care, and 1300 die! Sixty percent of those going to emergency rooms are strangled and one in three lost consciousness.
MDs and dentists...
Lonliness and Isolation with Meg Jordan, PhD
submitted by: admin on 11/24/2024
Lonliness and isolation increase our risk for morbidity and mortality by up to 500%. Our survival depends on the healing power of love, intimacy and relationships at every level. The journey towards our inner truth is too lonely to go it alone. Teleologically we are built to have healthy relationships.
Lower Blood Pressure Readings May Be Dangerous When Treating Hypertension
submitted by: admin on 07/10/2014
A medical study from Wake Forest Baptist Medical Center published an article in the journal, Internal Medicine, in June of 2014 that contradicts common medical belief that when treating hypertension, the lower the better. They studied 4,480 patients for 21 years and found that once blood pressure is below 140, there is no benefit in loweing the systolic...
Lying Less Linked to Better Health
submitted by: admin on 10/10/2013
A study out of Notre Dame University August of 2012 showed that telling the truth when tempted to lie can significantly improve a person's mental and physical health. Investigators sampled 110 people over 10 weeks. Half were instructed to stop telling major and minor lies for the 10 week study. Both groups returned to the lab weekly to complete...
Mad Cow Disease
submitted by: admin on 11/24/2024
The USDA does little to protect the US public against Mad Cow Disease. While there are less than 200 cases of reported of BSE, because of its suspected long incubation period, there is still concern.
Mad Cow Disease in California
submitted by: admin on 10/10/2013
The first US case of mad cow disease in six years was found in central California in a dairy cow that was not slaughtered for food. It has not been reported to be transmissable in milk. Testing of downer cows is only about 0.2%, so we cannot rest assured that Americans are not being exposed to a lot of cows that have the disease but are not yet sick enough to...
Making Choices that Don't Help
submitted by: admin on 11/24/2024
Making bad choices are often conscious. New Year Resolutions and legislation don't work. Education through school programs, family values, and role models are important. DTC and other ads undermine our intelligence.
Making Conscious Choices
submitted by: admin on 10/10/2013
John Renesch is a self taught social entrepreneur who has published 14 books and hundreds of articles on organizational and social transformation. He is actively engaged in teaching social transformation and in this video focuses on how making conscious choices can influence positive change on our cultural values and operations.
Making Sense of Energy with Debra Greene
submitted by: admin on 11/24/2024
Subtle energy, chakras, meridians, auras, prana, chi, etc are being talked about but putting them all together is challenging. Science rigidly rejects what it does not understand in a very unscientific way! Turning to outcome-based research is becoming a necessity.
Making the Right Choice About the Covid 19 Vaccine
submitted by: admin on 04/13/2021
"Most Americans have acquiesced to the narrative of government agencies"
Len Saputo, MD
The policies of the CDC, FDA, and NIH have been sanctified by highly questionable motives of politicians, powerful individuals with nefarious agendas, and a controlled mainstream media. There is clearly another side of...
Mammograms
submitted by: admin on 02/17/2015
There is considerable confusion about the role of mammograms in breast cancer detection in premenopausal women. The US is the only country in the world making the recommendation that they be done on women under the age of 50. The people standing to profit from doing mammograms in this age group are the mammogram industry, Big Pharma in the sale of chemotherapy,...
Mammograms Remain Controversial
submitted by: admin on 06/18/2016
One third of cancers detected by mammography may not be life-threatening according to the November of 2012 issue of the New England Journal of Medicine. Over the past 3 decades, an estimated 1.3 million women have been over-diagnosed of breast cancer that has led to treatment for a cancer for which they did not need treatment.
Many of these cancers...
Mammograms: A Ten Year Study Shows no Benefit Under age 50
submitted by: admin on 10/10/2013
Many studies show that mammograms in women under 50 are not useful. The US is the only country that does mammograms in this age group. The reasons are explained. Too many biopsies result and many cancers are missed that lead to stress and unnecessary costs.
Mammography
submitted by: admin on 11/24/2024
Mammograms are a poor screening test for premenopausal women. There are too many false positive and negative findings. Breast thermography is the answer. They have not been widely accepted.
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