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Adolescent Health Declines, Why?

submitted by: admin on 05/08/2015
Teenagers are at a high risk for smoking, alcohol, drugs, and promiscuity because they are trying new things. Education in school on a living a healthy lifestyle is part of the answer. Obesity is another issue.              

Affluent People are Less Likely to Reach out for Support

submitted by: admin on 11/24/2019
A study from UC Berkeley published in the Journal of Personality and Social Psychology showed that have-nots reach out to one another in times of trouble, but that the wealthy are more apt to find comfort in material possessions. What does this say about our value system?! Through education from our role models and what we're taught in school, we learn...

Are Electronic Medical Records a Good Idea?

submitted by: admin on 05/17/2015
A survey of 8500 primary care doctors published in the November of 2012 journal, Health Affairs, revealed that 69% now use electronic medical records. They complained that health care has become unaffordable for 59% of their patients and that 52% said insurance restrictions too far too much time to deal with. Only 15% of MDs felt the US health care system worked...

Between Heaven and Earth with Harriet Beinfield

submitted by: admin on 09/19/2013
The Chinese character sees people as reaching for the heavens and grounded at the same time. Chinese medicine adjusts the internal climate and nourishes the soil and soul of people to help them realize their purpose. This cosmology functions in the real world. Acupuncture works on an energetic level that has profound physical manifestations.              

Breast Cancer Leads to Positive Personal Growth

submitted by: admin on 11/07/2013
A study published in the journal Psycho-Oncology in October of 2013 showed that even though being diagnosed with breast cancer is intially a very stressful and fear-filled experience, there are benefits that included enhanced personal relationships, increased appreciation for life, a sense of personal strength, greater spirituality, and changes in life's...

Dealing With a Diagnosis of Cancer

submitted by: admin on 09/19/2013
When you find out you have cancer life often becomes very challenging. Most treatments are toxic and have a lot of side effects. While we suffer from cancer and its treatment, the opportunity to re-assess our lifestyle and make changes comes with it. It is a chance to modify how we live our lives and re-assess our values.        

Dealing With Stress and Teenage Alcohol

submitted by: admin on 09/19/2013
The reasons why many teenages are stressed out and choose alcohol to relieve stress are reviewed. Our dysfunctional cultural values are the driving force leading to anxiety, frustration, and depression. Our educational system is discussed and solutions offered.        

Doctors Do Not Always Take Their Own Advice

submitted by: admin on 09/20/2013
  When doctors step into their patient's shoes their treatment decisions are often different. Treatment protocols are often followed because they are the standard of care and not following them is plagued with potential law suits and disciplinary action from their medical boards. Medical practice is very complex and making decisions out of the mainstream...

Does Money Bring Happiness?

submitted by: admin on 09/20/2013
Money rarely brings happiness but it is clearly one of the metrics of "success. " Money helps with our basic needs. People who make more work harder to get it and have less time for relationships and relaxation. Our goals guide us in the wrong direction for meaningful purpose in life.      

External Enhanced Counter Pulsation with Lambert Chee, MD

submitted by: admin on 11/24/2024
This board certified cardiologist who uses this modality in his practice covers the indications, value, and applications of EECP.

Family Meals

submitted by: admin on 11/24/2024
Life in the fast track has even influenced eating together for dinner. Kids that eat dinner with their families are less likely to take up bad habits and they eat better food. Training kids when they are young is important.

Good Relationships are Important for Health and Healing

submitted by: admin on 11/24/2024
What is the point of having perfect functionality and not knowing what our purpose is. We forget too often that relationships are the most important purpose we have in life. Scientific studies show that elderly people are far healthier if they are engaged in something that helps other people. Of course, this works for people of all ages.

Integrity

submitted by: admin on 12/23/2020
During these challenging times the choices we make are critical in  determining not only our own destiny but also that of America herself.  It is time to re-access our values and do so with integrity and  authenticity. If we can embrace the chaos of today's world we can flip  us out of the stagnation that is presently holding us...

Is Breast Tomosynthesis Superior to Digital Mammograms

submitted by: admin on 07/29/2019
According to a paper presented at the December 2013 annual meeting of the Radiological Society of North America, breast tomosynthesis (a limited CT scan of the breast) is a better test than the digital mammogram because it is a more sensitive test that finds breast cancers (22% more), is it associated with a lower recall rate because of false positive tests (15%fewer),...

Making Choices that Don't Help

submitted by: admin on 11/24/2024
Making bad choices are often conscious. New Year Resolutions and legislation don't work. Education through school programs, family values, and role models are important. DTC and other ads undermine our intelligence.

Should Doctors Follow their Intuition?

submitted by: admin on 10/14/2013
The October 10, 2012 issue of the British Medical Journal reported that MD gut feelings should be seriously considered because they have valuable diagnostic value. It is interesting that the validity of gut feelings was the same for both new and highly experienced MDs. Where does this information come from? Do we have a connection with spirit? Dr. Len and...

Social Ties, Calmness, and Purpose for the Elderly with Lily Sarafan

submitted by: admin on 10/14/2013
Healthy longevity is discussed. With the cessation of employment elders need additional stimulation through social ties. Many seniors have much to contribute and staying mentally and socially active supports this.        

Stanford University's Hatchet Job on Organic Foods

submitted by: admin on 10/16/2013
  According to a Stanford University study published in Annals of Internal Medicine in August of 2012, There isn't much difference between organic and conventional food. They "did not find strong evidence" that organic foods are more nutritious or carry fewer health risks than conventional alternatives. They found little consistent difference...

Stress Management and its Effect on Cancer

submitted by: admin on 10/16/2013
  Does stress management help people with cancer? It is clear that stress management helps everyone. Whether or not we can prove a beneficial effect on cancer depends on how a study is done. Hope, placebo, and positive attitude are a good things whether or not it helps the cancer itself.          

The Beginning is Here with Dixon de Lena

submitted by: admin on 10/17/2013
Cultural creatives come to life when they become more than interesting thoughts. There has been a turning point where people are taking action. The Wellness City Challenge in Walnut Creek is a great example.        

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