Return to Keywords
Articles by Keyword for
vitThis is out Library. Please click on the article title to view the details.
Lack of Sleep and Risk for Aggressive Breast Cancer
submitted by: admin on 06/30/2016
Getting less than 6 hours a night of sleep is a risk factor in postmenopausal women with stage 1 or 2, estrogen positive, node negative breast cancer using the Oncotype DX tumor test. It measures the risk of tumor recurrence based on the expression of 21 oncogenes.
Lack of sleep causes inflammation in the body that increases the risk for obesity,...
Lifestyle Medicine with Sandy Severin, MD
submitted by: admin on 11/24/2024
Balancing vital energies, mind, body, and nutrition is needed for wellness. Exercise and good nutrition over time heals. Mindfulness and awareness in a regular program help people make lifestyle changes such as weight loss.
Lifestyle Modifies Your DNA
submitted by: admin on 02/19/2015
The field of epigenetics is exploding. We now know that DNA changes in response to environmental exposures and causes major changes in gene expressivity. It is well known that prostate cancer genes (oncogenes) are turned on and off by diet, exercise, relation, sleep, meditation and more. The work of Dean Ornish, MD on prostate cancer proved this. We now have...
Loneliness in Seniors
submitted by: admin on 11/24/2024
Loss of friends, illness, dementia, and lack of interests lead to withdrawl and lonliness. We need stimulation, both mental and physical and should be engaged in life. Retirement can be challenging.
Low Calcium Diet Promotes Kidney Stones
submitted by: admin on 10/09/2013
Women with a history of kidney stones have a higher absorption rate of calcium present in the diet. Consuming adequate calcium reduces calcium absorption from the gut and helps prevent calcium stones. Most people with calcium kidney stones mistakenly lower their calcium intake. Low calciium intake actually increases the absorption of calcium from the gut and...
Low Dose Naltrexone
submitted by: admin on 06/24/2016
Low dose naltrexone (LDN) has been implicated to help with cancer, HIV/AIDS, autoimmune diseases, and much more. Now it has been shown to have a potent antitumor effect on human ovarian cancer in both tissue culture and in animal xenografts. Naltrexone (NTX) is a general opioid receptor antagonist that results in compensatory elevation in endogenous opioids and...
Low Vitamin D and Risk of Cancer
submitted by: admin on 10/09/2013
The epidemic of vitamin D deficiency has put us at risk for several types of cancer such as breast, colon, and prostate. We need UVB sunlight to make vitamin D in our skin and we don't get it much anymore.
Measure Vitamin D Before Using Drugs for Osteopenia
submitted by: admin on 11/24/2024
Bisphosphonates are overprescribed. Low levels of vitamin D are epidemic and cause much of the osteoporosis we see. Bone metabolism, vitamin D, calcium, sunlight, and parathyroid hormone are discussed. Measuring vitamin D should be routine now.
Medical Errors are Inevitable
submitted by: admin on 10/11/2013
Medical errors are inevitable.
Medical Student Burnout
submitted by: admin on 10/11/2013
Medical students are abused with long working hours and teaching methods. It is no wonder that 11% of med students contemplate suicide and that there's such a high rate of drug abuse, divorce, and suicide among MDs.
Medicare Prescription Plan Problems
submitted by: admin on 10/11/2013
The Medicare prescription plan provides some cost savings, but the government is prohibited from negotiating for lower prices and there is a hole in coverage that many cannot afford to pay for.
Meganutrition with Richard Kunin, MD
submitted by: admin on 10/11/2013
Dr. Richard Kunin is a pioneer of mega-nutrition and author of the book Mega-Nutrition. There is a difference between mega-nutrition and mega-vitamins. Most doctors today have no idea about the biochemistry/nutrition of a cell. People have lost confidence in their doctors and 50% are turning to alternative medicine. Responsible self care is...
Memory and Stress Lead to Early Re-admissions to the Hospital
submitted by: admin on 02/19/2015
Hospital re-admission rates were studied by Henry Ford Hospital researchers on patients with congestive heart failure. What they found was a bit surprising because it wasn't the severity of their congestive heart failure that determined re-admissions. They reported that a history of psychiatric problems such as depression, anxiety and other mood disorders...
Metal on Metal Hip Replacements May Continue to Cause Pain
submitted by: admin on 10/11/2013
The cause of metal-on-metal hip implant related pain caused by cobalt, can be from both toxicity to or hypersensitivity. A study reported at the 2013 annual meeting of the American Academy of Orthopedic Surgeons evaluated patients with metal-on-metal hip replacements who returned to the hospital for revision surgery because of pain. They compared 50...
Middle Aged Running Speed Predicts Heart Attacks
submitted by: admin on 10/11/2013
How fast you can run a mile at age 55 is predictive of your risk for a heart attack. If you can run a mile in 15 minutes your lifetime risk of a heart attack is 30%. If you can run a mile in 8 minutes, your risk is under 10%. Exercise benefits our risk for hypertension, type 2 diabetes, being overweight, depression, anxiety, insomnia, and fitness....
Minerals that Help in Diabetes
submitted by: admin on 10/11/2013
Both chromium and vanadium improve insulin sensitivity and are valuable adjuncts to treating type 2 diabetes. Measuring the insulin level is very important and tips us off, even in the presence of a normal blood sugar level, that pre-diabetes or the metabolic syndrome is present. Chromium must be used at dosages of 1000 micrograms per day to be effective. Meats,...
Modifying the GI Microflora Lowers Blood Sugar
submitted by: admin on 07/10/2014
While it has been suspected that the GI microflora have a profound effect on human physiology, there has not been a lot of data supporting that the changes in physiology determine the resulting composition of the microflora. Now there is a study supporting that the microflora can be altered and this can change insulin sensitivity and decrease the risk for developing...
More About Vitamin D
submitted by: admin on 10/11/2013
Vitamin D is a hormone with a wide range of applications that are not appreciated. It boosts immunity, protects against and even treats a few cancers, prevents heart disease...mechanisms of action are discussed.
Nanoparticles and Sunscreens with Vicki and Stacy Malkan
submitted by: admin on 11/24/2024
Nanoparticles are tiny versions of chemicals. It is new technology and not studied for the impact on human health. They are very absorbable and used in many products. There is lots of marketing by commercial products to make us think they are good, but they can be dangerous, especially if put on our skin because they can go to our brains and organs,...
Natural News Radio Show 7.11.12
submitted by: admin on 10/12/2013
Drug warning labels, bone marrow stem cells, vitamin D, immune stimulants, and more
This show's topics include: Drug warning labels, bone marrow stem cells, vitamin D immune stimulants and more.
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises