Search Library for "hypertension"
Breathing for Hypertension with Deane Hillsman, MD
submitted by: admin on 09/19/2013
Hypertension can be helped by breathing properly. How we breathe affects our blood pressure as much as 10-15 points. Sympathetic vs parasympathetic breathing has a major effect on blood pressure. Slow abdominal breathing is relaxing. Relaxed breathing is more efficient, especially during prolonged exhalation. Breathing patterns can be taught that increase...
Biofeedback as Mind Body Medicine with Eric Peper, PhD
submitted by: admin on 09/19/2013
Biofeedback is a mirror that feeds back what the body is doing. We can use measurement tools to show us what is going on at all levels to provide awareness of what is happening and then learn from the patterns of our body function and then modify the way we respond through the use of imagery and thought. Some of its use is for pain of headaches, hypertension,...
Avandia, Heart Attacks, and Bone Fractures
submitted by: admin on 09/19/2013
There is an increased risk for hypertension, heart attacks, congestive heart failure, and bone fractures associated with the use of Avandia. It inhibits the formation of new bone and increases of bone breakdown.
Aspirin, Tylenol, and NSAIDs Increase Blood Pressure
submitted by: admin on 09/18/2013
These over the counter analgesics increase the risk for hypertension in 20-50%. Fluid retention is one mechanism. DTC ads lead to their overuse. There are many other side effects as well.
Vitamin D Deficiency with Len And Vicki
submitted by: admin on 11/22/2024
Vitamin D deficiency increases the risk for cancer and cancer metastases. Using the right dose of vitamin D replacement is important and is the reason why it is important to measure blood levels. Hypertension, type 2 diabetes, heart attacks, strokes and abnormal blood lipids are all related to low levels of vitamin D.
Hypertension Treatment with Water Pills
submitted by: admin on 11/22/2024
Preview: Blood Pressure Pills
submitted by: admin on 11/22/2024
When you make the decision to use a pharmaceutical drug to manage your blood pressure, you also need to understand that there are common side effects that may be problematic. The different classes of anti-hypertensives is reviewed and their common side effects highlighted. Both mainstream and CAM approaches to managing high blood pressure are reviewed.
Treating High Blood Pressure
submitted by: admin on 11/22/2024
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Night Shift Working is Not Healthy
submitted by: admin on 11/22/2024
Night shift work leads to disturbed sleeping patterns that can increase risk for osteoporosis, hypertension, diabetes, heart attacks, etc. Dfferences between acute and chronic stress are explained. Vitamin D production is compromised.
Preview, Hypertension Overview
submitted by: admin on 11/22/2024
This short video overview of hypertension by Dr. Saputo defines what it
is, how to diagnose it, its complications, causes, and treatment. A
much more extensive video is available to Members of DoctorSaputo.com.
See the link at the bottom of this page for more on how to become a
Member.
Working Together to Deal with Covid 19
submitted by: admin on 11/22/2024
Response to question one: hypertension survey
submitted by: admin on 11/22/2024
Media for hypertension survey
Stroke is Becoming More Common in Younger People
submitted by: admin on 11/22/2024
According to an article published in the October issues of the journal, Neurology, stroke is affecting people at a younger age. In 1995 13% of all strokes occurred in people between 20 and 50 years old. That number rose to 19% in 2005.
The reason for this increase in incidence in younger people is that we're seeing conditions such as type 2...
Triglycerides: What You Need to Know
submitted by: admin on 11/22/2024
Triglycerides are defined. We need them for energy, energy storage, insulation, mambrane function. When levels are too high problems follow. Diets too high in sugar lead to high levels of insulin and of triglycerides as well as blood pressure and a tendency to lay down fat. Exercise is the antidote to this, as is a low carbohydrate diet. We burn fat as our primary...
Can You Die of a Broken Heart? Video
submitted by: admin on 11/22/2024
The risk of a heart attack increases by 21 times during the first 24 hours after losingn a loved one. It is not uncommon to hear of one spouse dying and the other following in just a short time. The risk of heart attack remained 8 times above normal for a week and was still elevated to some extent after a month. The bereavement and grief associated...
Michael Mayer, Ph.D.
submitted by: admin on 11/22/2024
Michael Mayer, Ph.D. ...
Preview, Insomnia
submitted by: admin on 11/22/2024
Insomnia is absolutely essential for good health and we all need between 7-8 hours every night. Lack of sleep leads to a state of inflammation and high levels of stress hormones that lead to a wide range of diseases that include type 2 diabetes, hypertension, osteoporosis, heart attacks, strokes, cancer, obesity and much more. It also aggravates any health care...
The Importance of Sleep
submitted by: admin on 11/22/2024
Sleep is one of the most important lifestyle factors. Prolonged insomnia leads to inflammation and a whole host of illnesses that include hypertension, type 2 diabetes, cancer, osteoporosis, overweight, and suppressed immunity. There are hormonal imbalances as well, that include insulin, leptin, ghrelin, adrenal hormones and neurotransmitters that cause profound...
Prescriptions for Health Radio Show: March 11, 2011
submitted by: admin on 11/22/2024
Prescriptions for Health on DemandMarch 11, 2011 ...
Load Up on Fiber Now and Avoid Heart Disease Later
submitted by: admin on 11/22/2024
Most of the time we associate fiber with bowel health, especially constipation. However, fiber has a prominent role in lowering hypertension, weight, and cholesterol and has been shown to lower the risk of heart disease later in life. We need between 25 and 40 grams a day of fiber and this can easily be achieved by filling two thirds of your plate with fruit,...
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