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Inflammation Can Cause Depression
submitted by: admin on 02/16/2015
An article in Life Extension in September of 2012 suggested the anti-inflammatory drugs might be the answer to managing depression. This idiotic suggestion seems like an ad from Big Pharma. When are we going to look for the underlying cause for disease rather than just treating its symptoms? There is little doubt that depressed people have high levels...
Insomnia
submitted by: admin on 02/19/2015
Sleep is one of the most important lifestyle factors. Prolonged insomnia leads to inflammation and a whole host of illnesses that include hypertension, type 2 diabetes, cancer, osteoporosis, overweight, and suppressed immunity. There are hormonal imbalances as well, that include insulin, leptin, ghrelin, adrenal hormones and neurotransmitters that cause profound...
Insomnia Linked to Inflammation
submitted by: admin on 04/12/2015
Older adults with insomnia have an altered immune response to stress that increases levels of interlukin 6 up to 4 fold, which may increase the risk of illness and death. In this study that was published in February of 2012 in the American Journal of Geriatric Psychiatry, there were 83 people with an average age of 61. Twenty seven percent were poor...
Insomnia Overview
submitted by: admin on 02/19/2015
A good night's sleep is absolutely essential for good health and most of us need between 7-8 hours every night. Lack of sleep leads to a state of inflammation and high levels of stress hormones that lead to a wide range of diseases that include type 2 diabetes, hypertension, osteoporosis, heart attacks, strokes, cancer, obesity and much more. It...
Is Sex Necessary?
submitted by: admin on 10/09/2013
A good sex life helps with sense of smell, boosts immunity, and reduces cancer, heart disease, and stroke, and also improves pain and depression. Oxytocin, testosterone, prostaglandins are involved.
Is the Gulf War Illness Real?
submitted by: admin on 04/11/2014
Is the Gulf War Illness real? You bet it is! Why has it taken 20+ years to figure this out? Why has the VA hospital system failed to recognize that this illness is real and start helping our young soldiers who have suffered serious disabilities from the Gulf War in Kuwait? Is this all about money?
According to a study at the UC San Diego School of Medicine...
It Is Not About Covid Anymore
submitted by: admin on 09/18/2020
We're all getting very tired of hearing about Covid 19 and Black Lives
Matter. The path we're on in dealing with these disasters is taking us
down the wrong rabbit hole. We have not only failed to find a cure in
the mainstream for either problem but we also have failed our economy
and our spirit. Addiction to drugs and...
Medical Anthropology and Sex with Meg Jordan
submitted by: admin on 11/21/2024
There has been a decline in sexual interest over the past few decades that is related to the disconnection caused by high tech electronics but also to environmental toxins. Sperm quality and numbers are dropping. Depression is another factor that has decreased libido. We've lost our meaningful purpose in life in our materialistic, narcissistic lives. Connection,...
Memory and Stress Lead to Early Re-admissions to the Hospital
submitted by: admin on 02/19/2015
Hospital re-admission rates were studied by Henry Ford Hospital researchers on patients with congestive heart failure. What they found was a bit surprising because it wasn't the severity of their congestive heart failure that determined re-admissions. They reported that a history of psychiatric problems such as depression, anxiety and other mood disorders...
Menopause Overview
submitted by: admin on 10/11/2013
There is an epidemic of menopausal syndrome today. Hot flashes, night sweats, vaginal dryness, mood swings, and osteoporosis are now common and often difficult to treat. Hormone replacement therapy (HRT) has been shown to be dangerous because of an increase in the incidence of breast cancer, heart attacks, strokes, and thromboses. Mainstream treatment...
Methamphetamine Addiction
submitted by: admin on 10/11/2013
Methamphetamines are widespread, highly addictive, difficult to get off, and easy to manufacture at home. Legislation is not likely to solve the problem. It is necessary to deal with why people use drugs in the first place. Its use is related to anxiety, depression, frustration with life, peer pressure, curiosity etc. We need appropriate education and counseling...
Middle Aged Running Speed Predicts Heart Attacks
submitted by: admin on 10/11/2013
How fast you can run a mile at age 55 is predictive of your risk for a heart attack. If you can run a mile in 15 minutes your lifetime risk of a heart attack is 30%. If you can run a mile in 8 minutes, your risk is under 10%. Exercise benefits our risk for hypertension, type 2 diabetes, being overweight, depression, anxiety, insomnia, and fitness....
Moving Through Losses Through Yoga
submitted by: admin on 10/11/2013
Feelings of loss can lead to withdrawal and moving through yoga helps this. Our body can stimulate emotions just as emotions stimulate the body. Yoga poses take advantage of this relationship. Breathing also helps.
Obesity: The Many Causes
submitted by: admin on 10/12/2013
There are many causes for obesity and there's now an epidemic. The causes include hormone imbalances, emotional issues, lack of exercise, stress, insomnia, supersizing foods and microbe imbalances in the GI tract.
Omega 3 Fatty Acids Lower Inflammation and Anxiety
submitted by: admin on 10/12/2013
Increasing omega 3 intake my lower both anxiety symptoms and proinflammatory cytokines. Medical students receiving omega 3 supplements for 3 months showed a 20% reduction in anxiety and 14% reduction in interleukin 6, a proinflammatory cytokine. An omega 3 deficiency is associated with increased anxiety, which is very common in the US.
Other benefits of omega...
Pain Management Overview
submitted by: admin on 10/19/2013
We all suffer from pain and most of the time we rely on medications that are often not safe. Integrative therapies work better than just one treatment style. New breakthroughs such as infrared light therapy are discussed. Insomnia, non-restorative sleep, poor concentration, accidents, depression, fatigue and irritability are common signs and symptoms...
Parkinson's Disease Overview
submitted by: admin on 10/12/2013
Parkinson's Disease is a progressive neurological disease characterized by a pill rolling resting tremor, dementia, poor balance, stiffness, depression, and insomnia. There is a progressive loss of dopamine and treatment is oriented to restoring it through a variety of drugs. CAM approaches include the addition of glutathione intraveniously and coenzyme Q10....
Personality Types and Heart Disease
submitted by: admin on 11/21/2024
Type A personalities and those who are self absorbed are at risk for heart attacks. Cynical distrust, chronic stress and depression are also likely related. There's much we can do to deal with this and lower inflammation.
Preview, Parkinson's Disease Overview
submitted by: admin on 11/21/2024
Parkinson's Disease is a progressive neurological disease characterized by a pill rolling resting tremor, dementia, poor balance, stiffness, depression, and insomnia. There is a progressive loss of dopamine and treatment is oriented to restoring it through a variety of drugs. CAM approaches include the addition of glutathione intraveniously and coenzyme Q10....
Preview; Menopause Overview
submitted by: admin on 11/21/2024
There is an epidemic of menopausal syndrome today. Hot flashes, night sweats, vaginal dryness, mood swings, and osteoporosis are now common and often difficult to treat. Hormone replacement therapy (HRT) has been shown to be dangerous because of an increase in the incidence of breast cancer, heart attacks, strokes, and thromboses. Mainstream treatment with pharmaceutically...
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