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Yoga Facelifts with Marie Veronique Nadeau
submitted by: admin on 11/24/2024
Exercise those muscles that will not cause wrinkles while you’re exercising; this addresses sagging. Inversion is an approach that addresses sagging skin. Marie and Vicki describe exercises you can try.
Yoga For the Eyes with Meir Schneider, CMT, PhD
submitted by: admin on 11/24/2024
Through his own experience with near blindness, Meir created a system of exercising to restore vision that is remarkable. He feels that glasses impair vision, which discourages the need to do eye exercises.
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