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submitted by: admin on 11/23/2024
Being authentic requires listening to our inner voice, not necessarily our impulses. Being open to listening to these instincts is often foreign to accepted consensus. Steve tells us a fascinating story of how he learned this.
submitted by: admin on 11/23/2024
How we approach playing a tennis match has clear parallels with how we deal with life. Physical, mental, emotional and spiritual factors are all involved with preparation for a tennis match, just as it is with living life. Visualization is an important part of how we concentration. A tennis match is like a laboratory to experiment with how you can get the best...
submitted by: admin on 11/23/2024
Lonliness and isolation increase our risk for morbidity and mortality by up to 500%. Our survival depends on the healing power of love, intimacy and relationships at every level. The journey towards our inner truth is too lonely to go it alone. Teleologically we are built to have healthy relationships.
submitted by: admin on 11/23/2024
We must look at the shadow side of reality before we can fix it. Every system in our culture is now dysfunctional and we�re slaves to those systems. John challenges some of the dogma in our society to stimulate change.
submitted by: admin on 10/09/2013
Women with a history of kidney stones have a higher absorption rate of calcium present in the diet. Consuming adequate calcium reduces calcium absorption from the gut and helps prevent calcium stones. Most people with calcium kidney stones mistakenly lower their calcium intake. Low calciium intake actually increases the absorption of calcium from the gut and...
submitted by: admin on 06/24/2016
Low dose naltrexone (LDN) has been implicated to help with cancer, HIV/AIDS, autoimmune diseases, and much more. Now it has been shown to have a potent antitumor effect on human ovarian cancer in both tissue culture and in animal xenografts. Naltrexone (NTX) is a general opioid receptor antagonist that results in compensatory elevation in endogenous opioids and...
submitted by: admin on 10/10/2013
A 29 study metaanalysis done by Sloan Kettering scientists and published in Archives of Internal Medicine in September of 2012 suggests that placebo accounts for the bulk of the effect of acupuncture. They found that about half of the 18,000 patients involved in these studies had about a 50% reduction in pain and that 43% with sham treatment responded...
submitted by: admin on 11/23/2024
What is our role in making the world a better place? Understanding how the world works is a starting place. Native indigenous tribes can teach us much. Giving, sharing, loving, contributing, caring, and being connected to the world are the foundation.
submitted by: admin on 10/10/2013
In a recent report on mammograms published in the New York Times, they say that most women should start breast cancer screening at age 50 not 40 according to new guidelines. They also recommend mammograms be done every two years rather than every year. The new recommendations are aimed at reducing harm from over treatment. The report also suggests...
submitted by: admin on 10/10/2013
A survey of US primary care MDs revealed that 42% believe they administer too much medical treatment. The reasons are related to malpractice concerns, clinical performance measures, inadequate time with their patients. They believe that are paid more to do more and exposed to legal punishment if they do less. Medicine is now a business first and a service when...
submitted by: admin on 10/10/2013
An article In the December 2012 issue of the British Medical Journal reports that 56% of MDs felt they could not help obese people lose weight. They felt that measuring the body mass index (BMI) and putting people on low calorie diets would be a major step forward. For the time being they felt that dieticians and nutritionists would be better at helping...
submitted by: admin on 10/11/2013
US doctors are too quick to reach for their prescription pads according to the Center for Patient Safety Research and Practice. Half of all Americans took at least one prescription drug during the previous month and 1/3 of all people over 60 take five or more drugs! MDs also tend to use the latest and greatest pills rather than those that have been time tested....
submitted by: admin on 11/23/2024
There has been a decline in sexual interest over the past few decades that is related to the disconnection caused by high tech electronics but also to environmental toxins. Sperm quality and numbers are dropping. Depression is another factor that has decreased libido. We've lost our meaningful purpose in life in our materialistic, narcissistic lives. Connection,...
submitted by: admin on 10/11/2013
It is a legal doctrine that holds corporate officers liable for company wrongdoing. However, in the medical arena, enforcement is minimal and companies get away with murder! The Vioxx story is a classic example where deliberate action knowingly led to 50,000 deaths and not one person was criminally prosecuted. In fact, the company denied any wrongdoing at all...
submitted by: admin on 05/24/2016
Research from Barcelona on mice with genetic predisposition for Alzheimer's Disease showed that a combination of melatonin and exercise lowered their risk for developing the disease. This combination protected the brain from oxidative stress and from excesses of amyloid and tau proteins. It also improves energy production in the brain, which is...
submitted by: admin on 10/11/2013
Menopause can be managed with enzymes and without hormone replacement most of the time. Good digestion is crucial to good health. Toxification is underappreciated. Overeating and excessive sugar consumption induce menopausal symptoms. BioSet to detect food and other allergies can help prevent leaky gut syndrome and improve digestion and quality of life.
submitted by: admin on 10/11/2013
For over 150 years there has been a debate between the American Dental Association, the Environmental Protection Agency, and Complementary and Alternative Medicine about whether or not amalgam dental fillings are safe. Amalgams are the silver fillings we have in our teeth. After the dentist has prepared the cavity in your tooth for filling, he prepares...
submitted by: admin on 10/11/2013
Why methyl groups are important in health and disease. Methyl groups direct the production of energy. Several B vitamins direct where methyl groups go and determine our state of health.
submitted by: admin on 10/11/2013
The biofilm of the mouth is reviewed and the association with plaque discussed. There is a test called a caries screening test that analyzes the microbes in the oral cavity and gives clues for creating a healthy ecosystem.
submitted by: admin on 10/11/2013
Dr. Rossman explains what mind body means, how it works, and why we need to know about it. The difference between curing and healing is discussed and the importance of holism reviewed.