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The US is Prescription Happy
submitted by: admin on 04/12/2015
Four billion prescriptions were filled in the US in the year 2011 and at a cost of $227 billion according to the World Pharmaceutical Market Summary. The top five therapy classes of drugs were statins, antiulcerants, antidepressants, antipsychotics, and antihypertensives. The top five drugs sold were, Lipitor, Plavix, Nexium, Seretide, and Crestor....
The Voice of Reason with Francesco and Dr Len
submitted by: admin on 03/19/2021
Cutting through the confusion generated by fake news and brainwashing hyperbole that has left us all wondering what to believe about COVID 19. Solid medical science and research data from the CDC and global health experts are reviewed and discussed.
The Voice of Reason podcasts are intended to provide a common sense commentary from authors...
The Voices of Reason
submitted by: admin on 02/04/2023
Cutting through the confusion generated by fake news and brainwashing hyperbole that has left us all wondering what to believe about COVID 19. Solid medical science and research data from the CDC and global health experts are reviewed and discussed.
The Voice of Reason Shows are intended to provide a common sense commentary from authors...
The World of the Person in Pain with John Leonard, PhD
submitted by: admin on 10/17/2013
Pain causes a stress reaction as the first response. The world of the pain patient begins to shrink down and our capacity to function does too. It also shrinks the world of the important people in their lives. Ultimately this leads to depression and withdrawl.
Therapeutic Yoga with Bonnie Maeda, RN
submitted by: admin on 10/17/2013
Yoga can be used to treat medical conditions such as cancer or fibromyalgia. Restorative yoga is more passive and receptive. Combining poses that are supported with breathing techniques a deep relaxation state is achieved.
Transparency for 2021
submitted by: admin on 11/22/2024
Transparency for 2021
submitted by: admin on 01/01/2021
We all hoped that the year 2020 would be filled with transparency and clear vision. However, it has been filled with anything but transparency. We've experienced a pandemic of corruption, fraud and lies that has made us frustrated, angry, and feeling hopeless. Dr. Len and Francesco review what happened in 2020 with Covid 19 testing, methods of reporting mortality,...
Treating Depression with Lifestyle
submitted by: admin on 04/25/2014
Today psychiatrists tend to use drugs to treat depression rather than dealing with the underlying problems or focusing on lifestyle measures. Dr. Len and Nurse Vicki report on three studies showing that poor diet, inadequate sleep, and depression have a profound effect on aggravating depression.
Studies from the University of Pittsburgh and Maryland...
Tylenol Kills Emotions as Well as Pain
submitted by: admin on 05/28/2015
Sayer Ji from GreenMedInfo put together fascinating literature revealing that Tylenol, or acetaminophen, does more than relieve pain; it also dulls emotions! This drug has been on the market since 1953 and we're still learning more about its effects. Is this some kind of clue that the drugs we use in clinical practice are for the most part studied for their...
Type 2 Diabetes, Understanding its Complications
submitted by: admin on 10/17/2013
The mechanisms of and possible complications of diabetes are reviewed. When blood sugar levels rise sufficiently they damage vital proteins and lead to heart attacks, strokes, peripheral vascular disease, retinopathy, kidney disease, and neuropathy. Lifestyle is the most important treatment to prevent these complications. Certain supplements that can...
Ulcerative Colitis Supplements
submitted by: admin on 10/17/2013
Mainstream medicine relies on drugs that have many dangerous side effects. There are simple nutritional approaches that can profoundly reduce symptoms and prevent relapses; they are discussed.
Uncertainty Causes Anxiety
submitted by: admin on 10/17/2013
When you don't know the outcome of a medical test, the uncertainty of not knowing can be more stressful and anxiety provoking than the worst possible outcome. Our minds tend to worry and we need to learn to "worry well." Chronic stress suppresses immunity and sets the stage for further inflammation and progression of whatever disease...
Using Emotions as Tools with Judith Orloff, MD
submitted by: admin on 10/17/2013
Emotions are tools for transformation. Each emotion is a spiritual teacher thatallows us to learn more about who we are and how we can transform. Depression is the dark night of the soul; it can be used as a tool to find light within darkness. Depression is not just a biochemical imbalance, but biochemical imbalance is the result of depression.
Using Your Mind to Control Your Life with Erik Peper, PhD
submitted by: admin on 10/17/2013
We can use our minds to restore physical abnormalities. Biofeedback is a tool that morrors what happens inside our body. We can modify our physiology with our thoughts. It can be used for many many symptoms and illnesses. Menopause is a healthy natural process but hot flashes are not. The physiology of the sympathetic nervous system explains some of this.
Using Your Mind to Regulate Pain with John Leonard
submitted by: admin on 10/17/2013
It is possible to use our mind to regulate pain. By using special techniques it is possible to turn off the sadness, anger, and other emotions it can help us function with less pain. Neurobehavioral behaviors can be modulated to relieve pain.
Vicki's Safe Skin Care Products
submitted by: admin on 06/17/2017
Vicki Saputo, RN has researched safe cosmetics and skin care products for more than 20 years. Her personal list below consists of products she has researched, tested and recommends.
Remember our skin is our body’s largest organ and more than 60% of what we put on our skin is absorbed into our blood stream. We don’t want to absorb hormone...
We Are Always Needed with Dr. Richard Kunin
submitted by: admin on 10/17/2013
One of the things that is a healing type of concept, is to be needed by people. Being needed not only makes a relationship, but it is also is what makes it work. It gives us the opportunity to share and connect. Goals and planning are extremely valuable in healing.
Weight Control and Oprah
submitted by: admin on 11/22/2024
Most people eat for emotional reasons and Oprah is not an exception by her own admission.
What Attracts Men and Women
submitted by: admin on 11/22/2024
Attractions are made between the first 3 seconds. Appearance is what makes the initial attraction. Personality and common interests have a lot to do with what makes a relationship work. When there is conflict it leads to poor health.
What Does Your Doctor Worry About?
submitted by: admin on 01/20/2015
An article published in WebMd in December of 2014 interviewed 21,000 MDs to see what they worried about in making decisions about patient care. Issues included assisted suicide, abortion, patient confidentiality, medical mistakes, financial matters, sexual relationships, reporting incompetent doctors, and using placebos.
Dr. Len and Nurse Vicki discuss...
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