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Creating Wellness Through Lifestyle

submitted by: admin on 09/19/2013
Primary care is lifestyle medicine and promotes wellness through prevention. Mainstream medicine depends on our getting sick and relying on medications, technologies and surgeries.              

D-Mannose For Urinary Tract Infections

submitted by: admin on 09/19/2013
Chronic use of antibiotics may help with chronic urinary tract infections, but they also effect the microflora in the GI tract. E. Coli cause 80% of all urinary tract infections. When E. Coli sticks to the lining of the urinary tract it causes inflammation of the urinary tissues. A simple sugar that the body cannot metabolize coats E. Coli and prevents them from...

Dealing with a New Serious Disease

submitted by: admin on 11/22/2024
Who would you trust if you had a life-threatening illness. It is challenging to get the care you would like for several reasons that are discussed. There are legal and practical aspects impeding the care you might want.

Dealing With Stress and Teenage Alcohol

submitted by: admin on 09/19/2013
The reasons why many teenages are stressed out and choose alcohol to relieve stress are reviewed. Our dysfunctional cultural values are the driving force leading to anxiety, frustration, and depression. Our educational system is discussed and solutions offered.        

Death and Dying, How to Deal With It

submitted by: admin on 09/19/2013
Dealing with death and dying is a very important issue. For some this is an overwhelming problem and for others it can be a time to make peace with what is happening. We need to come to terms with our situation and make important decisions about how we're going to deal with many challenging issues. Dying people need help with psychospiritual issues as well...

Death By Medicine

submitted by: admin on 11/22/2024
In a landmark publication, Gary Null et al review the impact of mainstream medical practice in causing morbidity and mortality in the US. Their shocking statistics are reviewed.There is a staggering one million people who die annually.   "Death By Medicine" Documentary Wins "Best of Fest" Award, February 9, 2011 We're thrilled to announce that our recently...

Depression: How to Manage It

submitted by: admin on 09/19/2013
The symptoms, kinds of treatment, and complications of drug therapy of depression are reviewed. The trend and reasons for the transition to psychopharmacology is explained. The role of big pharma and the fact that the effects of SSRIs are placebo is revealed.          

Diabetes and Neuropathy

submitted by: admin on 09/19/2013
Millions of people with diabetes have damage to the nerves of their feet. Symptoms include both numbness, pain, and loss of awareness of where the feet are. This can lead to falls, hip fractures, and ulcerations that cause amputations. The cause is a reduction of blood flow to the nerves of the feet caused by overstimulation of the sympathetic nervous system....

Diet Sodas Increase Risk of Type 2 Diabetes

submitted by: admin on 01/09/2017
A French study on 66,000 middle aged women over 14 years that was published in the American Journal of Clinical Nutrition in February of 2013, showed that drinking 12 oz per week of a diet soda increased the risk for type 2 diabetes by 33%. Increasing the amount to 20 oz per week increased the risk to 66%. It is interesting that the American Diabetes Association...

Digital Mammography

submitted by: admin on 09/19/2013
Do digital mammograms add much over conventional mammograms, especially for premenopausal women? How much radiation is saved? Are they safe in genetic forms of cancer? Are we finding too many cancers?      

Directions to the Health Medicine Center

submitted by: admin on 11/22/2024
Home - HMC Services - HMC Practitioners - Registration Forms - DirectionsMap and Directionsto the Health Medicine Center -- Walnut Creek, CAClick image for an interactive mapHealth Medicine Center1620 Riviera AvenueWalnut Creek, CA  94596Tel: (925) 935-7500

Diuretics, Hypertension, and Side Effects

submitted by: admin on 09/19/2013
How diuretics work in hypertension and their benefits, side effects, and problems are discussed. The ALLHAT study in JAMA in 2002 reviewed all classes of anti-hypertensives and made recommendations about the most intelligent choices for treatment. All drugs have problems; this is why lifestyle management becomes the most attractive approach for treatment because...

Do We Do Too Many Angioplasties and Stents?

submitted by: admin on 09/20/2013
Most angioplasties and stents used to treat acute heart attacks or unstable angina in the US are necessary and lifesaving. We know that these procedures are not indicated for people with coronary artery blockages who are stable; only about 3% benefit from these invasive procedures compared to medical treatment alone using pharmaceutical drugs. There is also a...

Do You Need a Colonoscopy?

submitted by: admin on 09/20/2013
  Dr. Len and Nurse Vicki discuss the pros and cons for a routine colonoscopy for colon cancer screening. In asymptomatic people without a family history of cancer, the risks of doing a colonoscopy may exceed the benefits. Bowel perforations and severe GI bleeding are complications in 1 in 200 tests. Other screening tests are reviewed too.        

Do You Trust Your Doctor?

submitted by: admin on 09/20/2013
Ideally there should be a partnership between patients and doctors and the Internet has empowered patients to participate more so in their care. The authoritarian role of the MD is changing. HMO medicine is discussed.        

Do Your Thoughts Create Your Reality with Meg Jordan

submitted by: admin on 09/20/2013
Our thoughts have a lot to do with what is possible and affirmations are important, but there is an important difference between magical thinking and reality. Newtonian and Einsteinian physics both have truth to them. Balancing taking responsibility for ourselves and utilizing cultural support often determines what happens.              

Doctor Saputo Radio

submitted by: admin on 11/22/2024

Doctor Saputo Radio - archive

submitted by: admin on 11/22/2024
Dr. Len and Nurse Vicki, as she is so affectionately known, have been providing cutting edge mainstream and complementary and alternative health information for their audience for more than a decade. Their Prescriptions for Health call in talk show airs on DoctorSaputo.com on the first and third Friday morning and their Fastrack Edition of Prescriptions for Health every...

Doctors and Dying Patients

submitted by: admin on 09/20/2013
Doctors are poorly trained to take care of dying patients. There is a time for scientific excellence and also for listening and caring. Compassion, attentiveness, respect, and empathy are required for a healing relationship. Dealing with death and dying is a very important issue. For some this is an overwhelming problem and for others it can be a time to...

Doctors and Nurses are not Washing Their Hands

submitted by: admin on 09/20/2013
When cameras are watching more doctors and nurses wash their hands. Less than 7% washed their hands immediately when entering or before leaving a patient's room. under normal conditions. This number shot up to 88% when cameras were installed to monitor hand washing. With hospital acquired infections reaching 5% and 100,000 deaths annually from them, hand...

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