Return to Keywords
Articles by Keyword for
lifeThis is out Library. Please click on the article title to view the details.
Avoid the Swine Flu Vaccine—And Boost Your Own Immunity
submitted by: admin on 11/24/2024
Our nearly seventy combined years of practicing medicine [note: this piece is coauthored by Len Saputo, MD and Stacia Lansman, MD, with Byron Belitsos] has taught us this, if anything: Be wary whenever “big pharma” is part of any health campaign from which it stands to profit. And this is all the more true when it...
Ayurveda as Lifestyle Medicine with Vijaya Stallings, PhD
submitted by: admin on 09/19/2013
This practice of holistic medicine from India is the oldest of all lifestyles. It is about the knowledge of life. It originated as a preventive approach. There are 20 universal principles of Ayurveda that are used to evaluate all symptoms. Deficiencies and excesses are determined from the pulses and examing the tongue. Western medicine looks at the symptoms and...
Ayurveda with Vijaya Stallings, PhD
submitted by: admin on 11/24/2024
The principles of Ayurveda are reviewed and the scope of its practice reviewed. Body types, diet and personality characteristics are explored. Ayurveda is more than a health care discipline, it is a lifestyle practice.
Being a Therapeutic Chef with Joni Sare
submitted by: admin on 09/19/2013
Joni Sare joins Dr. Saputo and discusses making your life healthier through eating healthy food. We pay a price for eating junk foods that goes beyond nutrition. We review the importance of digestion, detoxification, and lifestyle. A personal chef can teach what we need to know to enjoy good health and vitality.
Beta Carotone May Increase Lung Cancer in Smokers
submitted by: admin on 09/19/2013
Taking high doses of beta carotene, vitamin A, or lutein may increase the risk of lung cancer, especially in smokers. Would eating too many carrots do this? Supplements are over used; we should be more dependent on healthy foods and a healthy lifestyle. Too often we're looking for alternatives to eating a healthy diet.
Bioelectric Fingerprint of Cancer Cells
submitted by: admin on 06/24/2016
Can changing bioelectric signals halt tumor growth? Biologists at Tufts University discovered a bioelectric signal that identifies cells that are likely to become cancerous. And by altering the membrane charge can block the development of cancer! Tumor sites had a unique level of depolarized membrane voltage relative to surrounding tissue that...
Bottom-Up Health Care: Eat Right, Eat Local
submitted by: admin on 09/19/2013
Dr. Len Saputo, co-author of A Return to Healing: Radical Health Care Reform and the Future of Medicine, describes one city's goal to improve the healthfulness of food city-wide. He argues "we can do programs at the local level...and set an example for the surrounding community."
-----
Dr. Len Saputo and Byron Belitsos talk about A Return...
Breast Cancer
submitted by: admin on 02/17/2015
The incidence of breast cancer has increased substantially over the past hundred years and yet there has not been sufficient time for our genes to have mutated to account for this change. This means that there are a wide range of epigenetic factors that must account for the abrupt increase.
If you get breast cancer it is vital that you find a practitioner...
Breast Cancer Leads to Positive Personal Growth
submitted by: admin on 11/07/2013
A study published in the journal Psycho-Oncology in October of 2013 showed that even though being diagnosed with breast cancer is intially a very stressful and fear-filled experience, there are benefits that included enhanced personal relationships, increased appreciation for life, a sense of personal strength, greater spirituality, and changes in life's...
Breast Cancer Prevention and Treatment Through Exercise
submitted by: admin on 09/19/2013
Exercise is beneficial for both prevention as well as treatment for cancer and its spread. Lifestyle factors are often more effective than conventional cancer treatments yet this is largely ignored in mainstream medicine. Diet, sleep, exercise, vitamin D, sunlight are reviewed.
Breath as a Life Source Energy with Dennis Lewis
submitted by: admin on 09/19/2013
Our nervous system regulates how we breath. When we're under acute stress our sympathetic nervous system regulates our breath and when we're relaxed the parasympathetic system regulates. Natural breathing is discussed.
Brisk Walking Helps Prostate Cancer
submitted by: admin on 02/17/2015
Men with prostate cancer that is localized to the prostate can improve their outcomes if they walk briskly for at least 3 hours a week. This high-intensity exercise delayed and possibly even prevented the progression of their disease as they were found to have a 57% lower rate of progression of disease than men walking at a slower pace. They also found that brisk...
Can Being Slim be Harmful to Your Health
submitted by: admin on 04/30/2014
Being underweight has a higher risk for dying than being overweight in older healthy people according to an article published in the March 2014 issue of the Journal of Epidemiology and Public Health. This conclusion was based on a review of 51 studies that reviewed the links between body mass index (BMI) and death from any cause.
Results...
Can Supplements Cause Cancer?
submitted by: admin on 09/19/2013
In previous studies it has been shown that certain vitamins and minerals can lower the risk of prostate cancer. Now a study shows that vitamin E at 400 IU/day for several years actually increased the risk of prostate cancer by 17%.
We tend to assume that supplements are entirely safe when the data is not in. This thinking is no different from big...
Can You Trust Your Doctor to Prescribe the Best Treatment?
submitted by: admin on 06/05/2014
According to a study by researchers from the University of Pittsburgh Medical Center that was published in the May 2014 issue of Annals of Internal Medicine, you cannot trust television and magazine ads for US cancer centers. They studied more than 400 ads and report that they mislead patients because they are heavy on emotional appeal and light on the real...
Can You Workout Everyday and Still Suffer From a Sedentary Lifestyle?
submitted by: admin on 02/10/2014
Researchers from Cornell University published an article in the January 2014 issue of the American Journal of Preventive Medicine showing that prolonged sitting increases the risk for all cause mortality even if you exercise daily! They studied 93,000 postmenopausal women and found that those who were sedentary for 11 or more hours a day as compared to those...
Can Your Blood Pressure Medicine Make You Blind?
submitted by: admin on 06/06/2014
A study conducted over 25 years on 5000 people aged 43-86 from the University of Wisconsin School of Medicine was published in the medical journal, Opthalmology, in May of 2014. This study documented that when drugs that dilate arteries to lower blood pressure, such as Apresoline (hydralazine) or Minipress (minoxidil...yes the same drug that is used to treat...
Cancer Screening vs Prevention
submitted by: admin on 09/19/2013
Cancer is on the rise and cancer screening is being promoted. Early detection is not as important as you'd think. The pap smear, mammograms, colonoscopy, and PSA testing have major problems that lead to over or underdiagnosis and unnecessary treatment. Screens over the age of 70 has not been shown to be warranted.
Cancer Treatment Options
submitted by: admin on 06/16/2015
The treatment of cancer today is limited to mainstream therapies that include surgery, chemotherapy, and radiation. In some states like California it is a felony to use integrative CAM therapies. Often times patients have to travel to other states or countries to obtain the treatment they want.
Living a healthy lifestyle is usually more powerful...
Cancer: Managing it with Lifestyle
submitted by: admin on 06/24/2016
Lifestyle is the most potent treatment we have for cancer. Exercise, weight control, and vitamin D levels may lower the risk for getting cancer and also prolong life. Increasing our "wellness buffer" is one of the best kept secrets in cancer prevention and treatment.
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises