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submitted by: admin on 05/08/2015
" A Return to Healing" Blog: Fri, 03/12/2010 - 22:23 — BBelitsos
A great disappointment has descended upon the majority of Americans. Both the left and the right feel let down by the federal government’s strangely inadequate package of health care reforms that is about to be...
submitted by: admin on 05/08/2015
Aaron Mattis created this style of active vs static stretching. Static stretching actually decreases blood flow. Stride, strength, agility, and ability to change direction quickly are improved immensely, as is elasticity.
submitted by: admin on 09/15/2020
Until just a few weeks ago America has not only lived in chaos but also
responded with fear that has divided us. Yet we have found that chaos is
the precursor to change. And changing we are! As the truth of what has
emerged in the Covid 19 plandemic and in the hijacked marches for Black
Lives Matter, "we the people" are...
submitted by: admin on 12/26/2024
The way we move describes how we are. How we move depends on our experiences in life and how we interact with our environment. Emily Conrad’s work shows that movement is related to our biology. Felt sense is defined.
submitted by: admin on 12/26/2024
Alexander training can be used in a corporate setting to manage injuries and pain. Observation is the first step in understanding what the needs are for pain relief. How people express themselves is powerful information that helps guide how and which parts of treatment will be offered. The best therapists are lifestyle coaches.
Learning Alexander work takes...
submitted by: admin on 12/26/2024
Blending bodywork, movement, and psychotherapy is a potent combination that gets at the underlying causes of deep psychological problems. Emotional and physical trauma as a child affect us lifelong and are embedded in our bodies.
submitted by: admin on 09/21/2013
Energy psychology is coming into its own as a bonified field of psychology. It originally developed from applied kinesiology and muscle testing. According to Eugene Gendlin, psychotherapy is about energetic shifts, called a felt shift, that happen when someone finds new meaning on a life issue. There are interesting tapping techniques that can activate energy...
submitted by: admin on 09/21/2013
Dr. Mayer introduced qigong into psychology. Qigong brings posture, movement, breath, touch and awareness into consciousness. This integrative approach blends body and mind together in psychotherapy and affords new treatments. Qigong and acupressure are tools used to augment psychological problems.
submitted by: admin on 09/22/2013
How we move reflects us physically, emotionally, and spiritually. It reveals how we relate to life. There are even social aspects of how it is okay to move, especially in natural movements of the hips.
submitted by: admin on 10/08/2013
Qigong is an ancient form of exercise that cultivates the energy of life by synchronizing breath and movement, certain postures, using touch, sound and imagery. Blood pressure is modifyable through the breath and imagery.
submitted by: admin on 12/26/2024
How we move reflects us physically, emotionally, and spiritually. It reveals how we relate to life. There are even social aspects of how it is okay to move, especially in natural movements of the hips. It reveals how we relate to life. Restricted movement is related to social reasons.
submitted by: admin on 10/11/2013
Movement for Self-Healing champions those people willing to move beyond "the incurable." You will learn about the tools you need to recover from pain and disability by working with your inner healer. Movement, relaxation, breathwork, visualization are all tools that unleash the body from many restrictions.
submitted by: admin on 10/11/2013
Older adults suffer from bad habits and this leads to unnecessary pain. We lose muscular strength as we age so we must treat ourselves as athletes. Moving like a baby and working on the ground or in a chair. Feldenkrais has about 2500 types of movement and there are many exercises that can help elderly, Dr. Frank Wildman describes ways to help the elderly remain...
submitted by: admin on 10/12/2013
People facing terminal illness can get great enjoyment from music...music heals. Studies on Australian pediatric wards showed that music therapy helped with pain relief, overall comfort, relaxation, elevated mood, and general well-being. Languages that connect us with spirit include imagery, sound/spoken words/music, movement/rhythm, art, ritual, and...
submitted by: admin on 12/26/2024
Nirinjan Bikko Yee, CMT
Therapeutic Bodywork
Personalized Movement Training
Credentials
Nirinjan Bikko Yee is a Massage Therapist, Movement Therapist and Personal Trainer with 25 years experience. She is certified trainer in the GYROTONIC EXPANSION SYSTEM®, a certified teacher of the Franklin Method, and a certified practitioner of Craniosacral...
submitted by: admin on 12/26/2024
Ofer Erez
Movement Specialist, SugiTouch™, Sugi Fitness™
Background
Ofer Erez has dedicated his life to learning about and teaching health, fitness and movement in the wisest, safest, most natural, and most useful ways possible. Throughout the last two decades, Ofer has taught hundreds of students the Sugi techniques for better workouts...
submitted by: admin on 10/14/2013
Building on our strengths to increase our capacity is a powerful tool. Movement and breath help us access peak performance at every level. Being in the moment allows us to fully concentrate on what we're doing; it is the zone.
submitted by: admin on 10/16/2013
Sugi is Japanese for cedar tree and has connotations for holiness, eternity, and peace. Sugi touch is a hands on healing method blended from Feldenkrais and Alexander work. This gentle work can be powerful & life changing. Ofer describes what Sugi touch is and how it works.
submitted by: admin on 12/26/2024
Not everyone ages at the same rate. Maintaining good movement is one key to staying young. The human body is accommodating; if you treat it with respect it becomes responsive. It does not involve forcing.